One minute, you’re a stallion in the sheets; able to last for hours, leaving both you and your partner exhausted but satisfied. Suddenly, you’re struggling to last a mere minute, and you have no idea why. Premature ejaculation can strike at any minute, and it can lead to serious feelings of inadequacy and disappointment from both sides of the relationship.

To rid yourself of this embarrassing problem, it’s important that you get to the root of the problem. While the exact cause of premature ejaculation isn’t known, there are many factors that can lead to premature ejaculation developing. Here are some of the most common causes of premature ejaculation. One of these may be the culprit for your current woes.

Psychological cause

Your headspace can play a large role in your sexual health. If you’re dealing with feelings that aren’t being properly addressed, this can lead to issues such as premature ejaculation developing. Some of the most common premature ejaculation-associated psychological causes are:

-Performance anxiety
-General anxiety
-Stress
-Guilt
-Depression

If you feel as though you may be dealing with any of these feelings, it could be responsible for your premature ejaculation woes. Speak to a psychologist to determine how to best overcome this issue

Physical causes

Premature ejaculation can also be caused by biological factors such as:

-Abnormal hormone levels
-Unbalanced levels of neurotransmitters
-Thyroid issues
-Inflammation of the prostate or urethra
-Nerve damage

Physical causes can be a little harder to pinpoint. Speak to your doctor to determine if your premature ejaculation could be related to a health issue.