When confronted with a sudden inability to achieve an erection, most men will panic. After all, after a lifetime of erections, suddenly struggling to get your little guy to stand at attention is downright scary. After the initial panic wears off, you’ll need to figure out how to beat your newfound erectile issues. While you’ve heard of all the drugs on the market, you’ve always tried to adhere to a “natural” approach to life. After all, why turn to drugs when there’s perfectly good roots, leaves, and herbs that can do the same thing?

Unfortunately, when it comes to erectile dysfunction, the natural solution is kind of off the table. While erectile dysfunction can often be defeated with regular exercise, a healthy diet, and positive lifestyle changes, there doesn’t exist a naturally occurring solution to ED.

Many all-natural proponents will tell you that Mother Nature produces different potential solutions for ED, the truth is that these natural solutions are not fully understood. Proposed natural solutions such a yohimbe bark and stinging nettle root may offer temporary help, but they won’t outright fix your issue.

When dealing with erectile dysfunction, tried and true medication and positive lifestyle changes are your best bets for beating the issue. Feel free to incorporate natural solutions into your regiment, but remember that natural solutions alone won’t help you to buck ED.