We’ve all heard the phrase “Use it or lose it,” but when it comes to your erection, should it instead be “Use it too much and lose it”? Men across the globe live in fear of developing dreaded erectile dysfunction due to one too many nights alone in front of the computer screen. The common thought is that regular masturbation can actually lead to the nerve endings in the penis becoming dull, translating into the penis not being able to get aroused. While the logic is sound, there’s still the lingering thought if whether or not the old wives’ tale has any validity. Can too much masturbation really lead to erectile dysfunction?
Men, worry not. When it comes to masturbation, no matter how often you engage in the act, it won’t cause your erection to kick the bucket. Extensive research has found absolutely no connection between the frequency of masturbation and the development of erectile dysfunction. But that’s not to say that excessive masturbation can’t lead to issues in the sheets.
While you won’t have to worry about developing erectile dysfunction from masturbation, your ability to last in the bedroom is an entirely different story. Chronic masturbators are more likely to struggle to achieve an orgasm, and it’s easy to understand why.
When a man masturbates frequently, he becomes used to the sensation and begins to prefer his own method. When it’s time to get down to business with your partner, the man might find that sex is not as enjoyable as his method of masturbating, which can make it difficult to reach orgasm.
That’s not to say that every man that masturbates regularly is going to struggle in the bedroom. But it is an issue that affects some. If you’re finding it difficult to reach orgasm with your partner, and you masturbate frequently, cut down on the masturbation. Pace yourself, and your penis should return to its normal rhythms, allowing you to reach orgasm during sex.