While your body may function like a well oiled machine, there a plenty of outside forces that help it to stay that way. If you’ve ever been to a doctor, you may have been questioned on your vitamin D levels. This isn’t just a throwaway question, designed to leave you wondering just how much Vitamin D you get. Health experts agree that a healthy intake of Vitamin D helps to promote calcium absorption, bone growth, and artery health. It’s that last point that ties into erectile dysfunction. If you suffer from a vitamin D deficiency, you are putting your body at risk of developing ED.
You see, when the body is getting the vitamin D it needs, this keeps your arteries strong and hard working, allowing blood to efficiently reach the various parts of the body that depend on it. But when your vitamin D levels drop, you can develop atherosclerosis. Atherosclerosis is a process in which the arteries in the body begin to build up with plaque, leading to the artery walls hardening. This build up essentially halves the workable space in your arteries, causing blood output to slow, which translates into blood struggling to reach your extremities, including your penis.
Thus, without this little fat-soluble vitamin, your body will struggle to produce erections, and will begin to encounter other, possibly more deadly issues relating to the heart and blood flow. Thankfully, vitamin D deficiency is easy to overcome. Simply speak to your doctor about your issue, and work together to determine which vitamin D supplements would work best for you. By sticking to a daily vitamin D regiment, your arteries should clear up, blood flow should get back to normal, and your erection should be back in fighting shape in no time.