For almost as long as there has been people on this big blue marble we call “Earth,” there has been tea. Both delicious and nutritious, tea is one of the oldest beverages in the world, dating back to the Shang Dynasty in China. While many see tea as a tasty alternative to coffee, there are those that espouse tea’s medicinal purposes. For almost as long as there has been tea, there have been proponents that tout tea as a refreshingly natural way to fight back against illness. Tea, these proponents claim, can help the body to overcome ailments, all thanks to a carefully cultivated collection of herbs dunked in some hot water. But while tea might pair wonderfully with a sweet snack, can this beloved beverage help a man to overcome erectile dysfunction?

While it has been proven that herbal teas can help the body in a litany of ways, the science behind the healing components of tea are shaky. What this means is that while consuming specific teas can certainly aid the body in the battle against ED, simply consuming tea will not stop erectile dysfunction. But if you’re looking for a leg up in the battle against ED, consider investing in these herbal teas:

Ginseng- Touted as “Nature’s Viagra,” ginseng has been found to open up blood vessels, which can translate into easier-to-achieve erections.

Yohimbe- Cultivated from the bark of an African tree, this herb also helps to facilitate healthy blood flow.

Ginger- The well known herb has been found to, you guessed it, open up blood vessels and facilitate healthy blood flow.

Remember: Tea alone will not defeat erectile dysfunction. But by making healthy lifestyle choices, taking erectile dysfunction medications, and enjoying in the occasional cup of a healthy herbal tea, you should be able to overcome ED in no time.