You can try, but you won’t get optimal results. Erection health and overall health are so closely intertwined, that expecting pills to do all the work is really short-changing yourself. Unfortunately, despite what lots of websites would have you believe, there’s really no such thing as “natural Viagra.” And many of the products that claim to be are either inert or downright dangerous.

“Healthy” and “all natural” sometimes go together, and sometimes do not. Plenty of research backs up the health benefits of simpler, less processed foods in the diet, and the “natural” health-promoting practices of giving up cigarettes, consuming alcohol only in moderation, consuming plenty of fresh fruits and vegetables, getting regular physical exercise, and getting regular, adequate sleep will all help you have the most enjoyable sex life, whether or not you take prescription medications like Viagra, Levitra, Cialis or Staxyn.