It’s become quite the fad to label various foods the “next big thing.” From kale to quinoa, the general public picks a food item, trumpets its apparent health benefits, and eventually moves onto the next big thing. But one food with purported miracle health benefits has hung around: Red wine. According to its proponents, red wine is chock full of elements, which can help to cure everything from headaches to the common cold.
But while the healing properties of red wine can occasionally be dubious, men the world over continue to ask the important question: Can red wine help with erectile dysfunction?
Good news, men: Extensive research has actually found that red wine can help to cut the risk of developing erectile dysfunction. Bad news: It can’t help men to overcome an already developed case of erectile dysfunction.
Research has found that red wine is rich in flavonoids, a phytonutrient typically found in vividly colored fruits, that assist the body in producing anti-oxidants. These anti-oxidants lead to improvements within the body, such as stronger arteries and improved blood flow, which ultimately makes it easier for the body to achieve an erection.
Research has found that as little as one glass of wine every other day can cut the risk of developing erectile dysfunction by as much as 21 percent.
But that’s not to say that loading up on red wine will help the body to overcome erectile dysfunction; rather, the flavonoids found in red wine have been found to help prevent ED, not aid in the restoration of treating ED.
So if you’re looking to prevent erectile issues, red wine could be the solution you’ve been looking for. But if you’re looking to beat erectile dysfunction permanently, unfortunately, red wine isn’t the way to do it.