You’ve got a major report due Friday, and your computer just crashed on Thursday. The boss has been in an out of your office all week, emphasizing that he’s depending on you. Your partner isn’t able to pick up the kids from school, so you need to leave early to get them. Also, your in-laws are coming to stay with you for a while.
When you’re feeling stressed, it can be difficult to focus on anything else. You can feel like your obligations are mounting, and there simply isn’t enough time in the day to take care of everything.
Stress can become so all-consuming that it can begin to leak into other aspects of your life. You may struggle to fall asleep at night, or maybe you aren’t as hungry as you used to be. Stress can even invade the bedroom.
When a man has a head full of stress, it can become distracting. So distracting, in fact, that your body can opt to focus on the stress instead of achieving an erection. Yes, your stress can become so overwhelming that it can actually begin to physically affect your body.
What’s worse, stress induced ED is a slippery slope. When a man finds he can’t achieve an erection, this can lead to more stress, which can just cause the problem to get worse.
If stress is affecting you in the bedroom, you must find a way to cope with the stress. Find a way to prioritize your tasks, relax, and get your mental headspace in order. Everyone copes with stress differently. It’s important to find a way to overcome these feelings, especially if your erection starts to suffer because of it.