Author: edquestions

As you may know, the blockbuster drug Viagra only came about because of a happy side effect of a drug called sildenafil that scientists were studying as a possible treatment for a heart condition called angina. The drug didn’t do much for angina, but the men involved in the original clinical trials reported that when they took sildenafil, it was easier to have an erection. In some cases it allowed men who were incapable of having sex to once again enjoy physical intimacy.

Doctors took these reported “side effects” seriously and ended up discovering a wealth of new insights about the causes of erection problems.

Maybe these problems weren’t “neuroses” after all, but the result of vascular issues that could be addressed with medication. Once researchers figured out why sildenafil (Viagra) helped men have stronger erections, other drug developers started working on their own versions of the drugs.

All the drugs commonly used to treat erectile dysfunction belong to a drug class called PDE-5 inhibitors. By inhibiting the action of an enzyme called PDE-5, the medications allow the smooth muscle cells lining blood vessels to relax. Hence in the presence of sexual stimulation, more blood could flow to the penis, and men who previously had difficulty with erections got their sexual functioning back.

Erectile dysfunction can be medically addressed in the vast majority of cases.

It’s perfectly understandable that you might be hesitant to bring up such a sensitive and personal topic with your doctor. But it’s important to remember that it takes much more than a common problem like erectile dysfunction to faze the typical doctor. In fact, if you have an older male doctor, there’s a chance he’s experienced it himself.

Drugs like Viagra have been taken by tens of millions of men around the world, and erection problems are not nearly the taboo a topic they used to be. It’s sad to think that generations of men had no choice but to go along with the old conventional wisdom that “impotence” was a sign of personal failure. The good news is that today’s doctors are far more educated on what really causes erection problems, and they have more options than ever for treating it effectively.

It’s perfectly understandable that you might be hesitant to bring up such a sensitive and personal topic with your doctor. But it’s important to remember that it takes much more than a common problem like erectile dysfunction to faze the typical doctor. In fact, if you have an older male doctor, there’s a chance he’s experienced it himself.

Drugs like Viagra have been taken by tens of millions of men around the world, and erection problems are not nearly the taboo a topic they used to be. It’s sad to think that generations of men had no choice but to go along with the old conventional wisdom that “impotence” was a sign of personal failure. The good news is that today’s doctors are far more educated on what really causes erection problems, and they have more options than ever for treating it effectively.

You can try, but you won’t get optimal results. Erection health and overall health are so closely intertwined, that expecting pills to do all the work is really short-changing yourself. Unfortunately, despite what lots of websites would have you believe, there’s really no such thing as “natural Viagra.” And many of the products that claim to be are either inert or downright dangerous.

“Healthy” and “all natural” sometimes go together, and sometimes do not. Plenty of research backs up the health benefits of simpler, less processed foods in the diet, and the “natural” health-promoting practices of giving up cigarettes, consuming alcohol only in moderation, consuming plenty of fresh fruits and vegetables, getting regular physical exercise, and getting regular, adequate sleep will all help you have the most enjoyable sex life, whether or not you take prescription medications like Viagra, Levitra, Cialis or Staxyn.

You can try, but you won’t get optimal results. Erection health and overall health are so closely intertwined, that expecting pills to do all the work is really short-changing yourself. Unfortunately, despite what lots of websites would have you believe, there’s really no such thing as “natural Viagra.” And many of the products that claim to be are either inert or downright dangerous.

“Healthy” and “all natural” sometimes go together, and sometimes do not. Plenty of research backs up the health benefits of simpler, less processed foods in the diet, and the “natural” health-promoting practices of giving up cigarettes, consuming alcohol only in moderation, consuming plenty of fresh fruits and vegetables, getting regular physical exercise, and getting regular, adequate sleep will all help you have the most enjoyable sex life, whether or not you take prescription medications like Viagra, Levitra, Cialis or Staxyn.

A diet that is low in saturated fats, high in whole grains, vegetables, fruits, and lean sources of protein is associated with lower heart disease risk, and coronary disease is strongly associated with erectile dysfunction. Cutting out highly processed foods and ensuring you get plenty of fiber are two ways you can help protect your erection health.

What about herbal teas? Can they help with erectile dysfunction?

Some herbal teas, like ginkgo tea, red ginseng tea, and even “ordinary” teas like green and black tea are high in flavonoids, and flavonoids, including those found in red wine and purple grape juice are associated with improved cardiac health. And improved cardiac health is strongly associated with improved erection health.