Could Watching Porn, Not Flossing or Too Much Salt Be Causing Your Erectile Dysfunction?

Unusual causes of erectile dysfunction

Erectile dysfunction is embarrassing for a man since you cannot satisfy your partner in bed. It will lower your confidence levels, and it is often an indicator that you are not healthy. Erectile dysfunction is where a man cannot get a penile erection long enough to initiate sexual intercourse. The condition is common among men who are above 40 years.

The usual causes are hormonal imbalance and stress. However, there are other things that will cause erectile dysfunction you would not imagine. They include the following:

  • Not flossing – Not flossing your teeth on a regular basis can lead to low nitric acid levels in your body. These enzymes are important since they facilitate a healthy blood flow to your genital organs.
  • Too much salt – Eating excessive salts will harden the arteries limiting blood flow to your organs including your genitals. Not having adequate blood flow will cause erectile dysfunction.
  • Low protein intake – Men who do not take enough proteins have a higher chance of developing the condition.
  • Cycling – Professional cyclists or men who cycle on a regular basis are more likely to suffer from erectile dysfunction.
  • Religion – Certain religions shame sexual intercourse. Men can be psychologically affected and will suffer from the condition since they will be under stress.
  • Unhappy professional life – Men who are unhappy at their places of work are more likely to suffer from the condition. They get stressed and depressed and start turning to alcohol and anti-depressants that negatively affect erections.
  • Too much porn – Watching porn is not bad. However, too much porn will make it hard for you to get aroused when having sexual intercourse. Due to this, you will have higher chances of getting erectile dysfunction.

Most of these factors are directly influenced by the lifestyle you choose. If you want to have a healthy sex life, you can change any of the factors you see on the list. A bit of change will go a long way in making your sex life better, and you do not have to worry about having erectile dysfunction.

Can eating fatty foods put me at a higher risk of developing erectile dysfunction?

It’s a sad fact of life: The higher in fat a food is, the more delicious it tastes. While there are plenty of delicious healthy food options in the world, sometimes a man just wants a big juicy hamburger or a steaming rack of ribs. And while the occasional fatty meal isn’t the end of the world, it’s when these meals become commonplace that you begin to run into trouble. By subsisting on meals high in fats, not only will you begin to see your waist grow, but your sex life might shrink.

Think of the erection as a complicated machine; to work properly, it requires many of components working together. Signals from the penis alert the brain, blood to the penis helps it engorge, spongy tissue in the penis helps the penis to stay engorged. If one of these steps should fail, the erection suddenly becomes impossible. And when you load up on fatty foods, it is the bodies ability to provide blood to the penis that pays the price.

As fatty foods become more prominent in your diet, the harmful fat from your meals will begin to effect your body in adverse ways; in this case, in your arteries. The arteries will become clogged, slowing the flow of blood through the body. When these artery clogging deposits develop, they tend to develop in the smallest arteries first. As the arteries responsible for providing the penis with blood are some of the smallest arteries in the body, these arteries will go first. With clogged arteries, blood will struggle to flow properly, preventing blood from reaching the penis for an erection. As the problem worsens, blood pressure can be affected, worsening the problems of blood flow to the penis.

If the problem persists, it could equate to permanent erectile dysfunction.

Enjoying the occasional high fat meal certainly won’t mean the end of your erection, but a constant stream of fatty foods could spell the death of your sex life. Enjoy fatty foods in moderation, and your erection should have nothing to worry about.

Can I take Viagra on a full stomach?

The beautiful thing about sex is that you never know when the mood is going to strike. You and your partner might set out for a night of lovemaking, or you might be bundle up in your pajamas watching Netflix and suddenly the feeling strikes. But no matter when the mood hits, if you’re a man with erectile dysfunction, you have to be ready. But as you can find yourself hopping between the sheets at seemingly any moment, you won’t always have the luxury of having the perfect situation for erectile dysfunction drugs to work swiftly. We all know that ED drugs such as Viagra work best when taken on an empty stomach, but what about men that need to knock boots after finishing a meal? Can Viagra even work when taken on a full stomach?

It’s not like a full stomach will negate the effects of Viagra. No matter how big your last meal was, Viagra will still work; but depending on how full you are, how quickly it will begin to work can vary wildly.

When Viagra is taken properly (i.e., empty stomach, no alcohol, etc.), it typically takes the little blue pill between 45 minutes to an hour to take effect. But when food is introduced to the mix, this timeline changes. As your stomach digests what’s in your stomach in the order it entered your stomach, Viagra will essentially have to wait in line to be digested and distributed throughout your body. When taken on a full stomach, the turnaround time for Viagra’s effects jumps to over an hour, and can even reach the two to three hour mark.

So if you’re looking to get down to business between the sheets, try to take Viagra on a relatively empty stomach. Otherwise, be prepared to play the waiting game.

I’m hiding something from my significant other, and I have recently found it difficult to achieve an erection. Can keeping a secret contribute to the development of erectile dysfunction?

Relationships are built on trust. And while everyone goes into a relationship with every intention of being open and honest with their partner, occasionally secrets do crop up. It might be something innocent, like concealing a present you purchased for your partner’s birthday, or it might be something more significant, such as money troubles or infidelity. Depending upon the severity of the secret, the guilt over concealing this secret might begin to leak into your day to day life. You might find yourself more anxious, or perhaps you find that don’t enjoy spending time with your partner as much as you used to. In some cases, guilt over a secret can even affect your performance in bed.

The erection is entirely dependent on the brain to function properly. When the process of achieving an erection is working perfectly, the penis alerts the brain when it is time to produce an erection. The brain takes this alert and funnels the blood necessary for an erection to the penis. But when the brain is preoccupied on distracting topics such as guilt, the signals send by the penis for an erection can actually get lost in the shuffle.

Instead or prioritizing functions such as the achieving an erection, your brain could devote power towards worrying about guilt. In works in much of the same way that thinking non-sexual thoughts while trying to avoid orgasm does, but in a more subconscious way; the brain becomes so preoccupied with guilt and shame over the secret, that it misses the cues for sexual activity

If this secret continues to fester and the problem of missed erections is left unchecked, this issue can spiral into reoccurring missed erections, which becomes erectile dysfunction.

So yes, hiding something from your partner actually can affect your ability to achieve an erection. If you are struggling with erectile issues, and you are dealing with hiding something from your significant other, you would be wise to be honest about whatever it is that you are hiding. If you can address your secret and manage to deal with it, your erectile issues should disappear.

Can a Urinary Tract Infection cause erectile dysfunction?

For men, there may be no scarier three letters than “UTI.” A Urinary Tract Infection is painful, hard to deal with, and worst of all, downright embarrassing. But it’s more common than you might think, especially among older men. a UTI develops when a bacteria that is produced by the bowels, which is commonly found on the skin near the rectum, makes its way into the urethra. Once this bacteria has wormed its way into the penis, swelling of the bladder and of the kidney can occur, leading to pain and trouble urinating. But while a UTI is bad enough, could this dreaded medical issue also cause erectile dysfunction?

To add insult to injury, a UTI actualy can snowball into full blown erectile dysfunction. This is because a UTI can cause swelling in and around the penis, which can lead to functions that the penis depend on, such as constant blood flow for an erection, to be affected. If the penis cannot get the blood required to produce and maintain an erection, it can erection opportunities to be missed. If the UTI continues to cause issues achieving an erection, this can begin to affect a man psychologically, which can lead to a man doubting his sexual ability, culminating in an erectile issue that is caused by both psychical and mental issues.

If you struggle with a Urinary Tract Infection, work with your doctor to overcome this issue. With medication and medical insight, you should be able to beat the UTI in no time. Once your UTI has been conquered, your erectile issues should be a thing of the past.

Is dark chocolate nature’s Viagra?

There’s an old saying when it comes to food: The better it tastes, the worse it is for you. But according to an old wive’s tale, this idiom doesn’t apply when it comes to a certain food that is supposed to help with erections. While men typically wouldn’t be advised to wolf down bushels of dark chocolate, rumors say that the delicious delicacy can actually help men to achieve an erection. But is there any truth to the legends of dark chocolate’s erection producing powers?

Actually, yes! Dark chocolate is filled to bursting with a plant-based antioxidant known as “flavonoids.” While this might sound like the title of a bad horror movie, flavonoids are nothing to scream at. Found only in plant-based solid foods, flavonoids are said to help the body with the flow of blood. This is because flavonoids assist the body in opening up blood vessels, facilitating healthy blood flow. When the flavonoids get to work on opening blood vessels, they target smaller blood vessels first, which includes the cluster of vessels responsible for providing the penis with the blood necessary to produce an erection.

But that isn’t to say that men everywhere should start investing in pallets of dark chocolate. Extensive research has found no correlation between eating dark chocolate and permanently overcoming erectile dysfunction. But that doesn’t mean dark chocolate isn’t without it’s uses when it comes to ED. Instead of solely depending on dark chocolate to beat your erectile issue, use dark chocolate as a back-up while you continue to utilize erectile dysfunction drugs. By combining the power of ED drugs and dark chocolate, your body should have the fighting chance it needs to beat erectile dysfunction.

Can thinking non-sexual thoughts help me to last longer during sex if I struggle with premature ejaculation?

Every man has heard the old gag before: If you’re approaching the point of no return, think about baseball. But while such logic has mostly been used as a punchline in sex comedy movies from the 80’s, men everywhere have wondered: “Is there any truth in the joke?” If a man devotes all of his mental capacity to thinking non-sexual thoughts, can it actually delay ejaculation?

While jokes about men having to think about naked grandma’s to delay orgasm will get laughs at the movies, this logic does not translate into real life. It’s true: No amount of mental concentration on decidedly “non-sexy” thoughts can help to delay ejaculation, especially if you are a man that is afflicted with premature ejaculation.

When it comes to ejaculation, it’s the body working in tandem with the brain to decide when it’s finally time. As a result, trying to cloud your mind with non-sexual thoughts will only take you so far, as your body is still experiencing pleasure, which will override your non-sexual thoughts and push your brain to signal for orgasm.

If you struggle with premature ejaculation and you’re looking for a means of delaying orgasm, forget about Animal House-style gags. Methods that withdraw the man from intercourse and allow the man to catch his breath are the best methods of delaying orgasm; for instance, the stop-and-go method and the squeeze method have both been found to help men that struggle with PE to last longer in bed.

So next time you find yourself faced with the possibility of your time between the sheets ending too soon, skip the jokes and try a technique that could help you to last longer.

Can Viagra help with my premature ejaculation?

When it comes to modern medication, there likely isn’t any name brand drug more misunderstood than Viagra. While the effects of Viagra are well documented, this hasn’t stopped thousands of men from viewing the little blue pill as a wonder drug. If you were to believe the old wive’s tales that surround Viagra, you could think that the drug can cause instantaneous erections that are impossibly hard, which allow a man to last in bed for hours without achieving orgasm. It’s the latter half of that rumor we’re concerned with; after all, if Viagra can help a man with erectile dysfunction to achieve an erection, surely the little blue pill can help a man with premature ejaculation to last longer in bed?

Unfortunately, this is not the case. Viagra is designed to do one thing and one thing only: Help a man achieve an erection. As a result, men dealing with premature ejaculation issues will find no assistance with Viagra; while it will certainly help men afflicted with premature ejaculation to achieve an erection, Viagra cannot make a man last longer between the sheets.

Men hoping to conquer their premature ejaculation will have to look elsewhere for a solution to their problem. Techniques such as the “stop-and-go” method and the “squeeze” method have both been found to be good at-home workarounds for premature ejaculation; alternatively, it might be wise to speak to a medical professional so that you can work together to get to the bottom of your affliction.

But no matter what you hear in the rumor mill, remember: Viagra, and other erectile aids like it, will not help with premature ejaculation. Look for help elsewhere instead of believing the hearsay, and you can overcome your problem in no time.

My job requires me to sit in front of a computer all day. Can staying stationary at work put me at a higher risk of developing erectile dysfunction?

Wake up, make a cup of coffee, hop into your car, fight through traffic, get to work, sit down at your computer, stay there for 8 hours, get up, go home. It’s a routine that thousands of working men experience every day. But just because such work is so commonplace, it doesn’t necessarily mean that it’s good for you. After all, many men find themselves pondering, spending all that time without really moving around can’t possibly be good for the body, right? Worse yet, could a desk job be putting men at a higher risk of developing erectile dysfunction?

The human body craves motion; whether it’s a light jog or a simple walk to the water cooler, the body is happier when it is moving. So when the body stays stationary for long stretches of time, it can put functions of the body at risk. Factor in a poor diet and a constant intake of office coffee, and you’re looking at the perfect recipe for erectile dysfunction.

But this doesn’t mean that working a desk job is a guarantee for erectile woes. Thousands of men punch the clock and saddle up to their cubicle every day, and never once experience ED. But it all boils down to how you approach the working day.

When working, take 1-2 minutes every hour to get up and stretch. Take a brisk walk around the office. Find a quiet space and do some light exercise. Keep the cups of coffee to a bare minimum, and go light on the cream and sugar. If you want to go the extra mile, invest in a standing desk, and knock out some squats while you work.

It all boils down to giving your body the motion it craves and making positive lifestyle choices. If you stay fixed to your chair from punch in to clock out, you could be setting yourself up for a plethora of health issues down the line. So take the time to look after your body at work, and erectile dysfunction should be the last thing you have to worry about.

My job requires me to sit in front of a computer all day. Can staying stationary at work put me at a higher risk of developing erectile dysfunction?

Wake up, make a cup of coffee, hop into your car, fight through traffic, get to work, sit down at your computer, stay there for 8 hours, get up, go home. It’s a routine that thousands of working men experience every day. But just because such work is so commonplace, it doesn’t necessarily mean that it’s good for you. After all, many men find themselves pondering, spending all that time without really moving around can’t possibly be good for the body, right? Worse yet, could a desk job be putting men at a higher risk of developing erectile dysfunction?

The human body craves motion; whether it’s a light jog or a simple walk to the water cooler, the body is happier when it is moving. So when the body stays stationary for long stretches of time, it can put functions of the body at risk. Factor in a poor diet and a constant intake of office coffee, and you’re looking at the perfect recipe for erectile dysfunction.

But this doesn’t mean that working a desk job is a guarantee for erectile woes. Thousands of men punch the clock and saddle up to their cubicle every day, and never once experience ED. But it all boils down to how you approach the working day.

When working, take 1-2 minutes every hour to get up and stretch. Take a brisk walk around the office. Find a quiet space and do some light exercise. Keep the cups of coffee to a bare minimum, and go light on the cream and sugar. If you want to go the extra mile, invest in a standing desk, and knock out some squats while you work.

It all boils down to giving your body the motion it craves and making positive lifestyle choices. If you stay fixed to your chair from punch in to clock out, you could be setting yourself up for a plethora of health issues down the line. So take the time to look after your body at work, and erectile dysfunction should be the last thing you have to worry about.