It’s my first time taking Cialis. How much should I take?

When it finally comes time to introduce a little support into your sex life, it can be worrying. If you invest in erectile dysfunction medication, you want to make sure that you take it correctly, lest the whole thing fall apart and you and your partner are left disappointed. Worry not; while there is certainly some criteria to follow, taking Cialis isn’t a process. If you want to ensure that your Cialis works perfectly, follow these steps.

For men that have never taken erectile dysfunction medication before, it is common for the doctor to start off with a 10mg prescription. This is the smallest dosage that Cialis is issued in, and it’s advised that you start with this low dosage so that you can test the waters first before diving in. If you’re hesitant to jump in at 10mg, halve a pill and stick to 5mg. This will likely still produce results, and you can simply work your way up to a whole pill when you’re ready.

When it’s time to get down to business, you want to make sure that the dosage you ingested has time to get to work. No matter what the size of the dosage you have taken, Cialis tends to take around 30 minutes to an hour to get to work. If you want quicker results, take the pill on an empty stomach. If taken on a full stomach, you can expect to take on another 30 minutes to an hour of waiting before the pill kicks in.

Make sure to take your pill with water. Avoid alcohol, and don’t take it with food unless you’re looking to delay the results. It would also be wise to avoid taking multiple pills. If the dosage you ingested doesn’t work, chalk it up to a swing and a miss, and then try again the next night with a higher dosage. If you take multiple pills on the same night, you run the risk of heart issues.

So, at the end of the day, it’s just important to take the right amount and take the pill at the right time. Follow these steps and you should be good to go when it’s time to get to work.

Can smoking cause erectile dysfunction?

The hazards associated with regular smoking are well documented, but they don’t seem to dissuade people from picking up the habit. When you tell a man that daily cigarettes can lead to cancer and early death, they’ll offer a shrug and rationalize that everyone dies one day. But men might be less likely to light up if they knew that smoking can oftentimes lead to potentially irreversible erectile dysfunction.

This isn’t an old wives tale, either. The connection between smoking and erectile dysfunction is well documented, and there’s plenty of science to back it up. While you might wonder how smoking could possibly tie to your ability to perform in bed, the connection is easy to explain.

You see, regular smoking narrows the blood vessels within the body, which hampers the flow of blood. When blood vessels begin to narrow, it’s always the smallest vessels within the body that get affected first. One of the smallest collections of blood vessels within the body are responsible for providing blood to the penis. When this vessel cluster narrows, the body struggles to provide adequate blood to the penis to produce an erection. If the penis cannot get the blood it requires, it cannot produce an erection, and you’re left disappointed.

And this narrowing of the vessels won’t only affect your penis. If your heart cannot properly provide the necessary blood to various parts of the body, your body will struggle to keep up with your demands. Furthermore, regular smoking weakens the heart, slowing blood output and putting you on the fast track for heart problems.

So while kicking cigarettes to the curb can feel downright impossible, it’s something you need to do to preserve your sex life and avoid an early grave. Speak with a health professional about the best way to quit smoking, and together you can work to get your body back in fighting shape.

I just recently started taking drugs for hair loss, and I find myself unable to achieve an erection. Are these two issues related?

When a man notices his hairline is beginning to shrink, so do not opt to go quietly into that good hair night. Instead, they enlist the aid of various medications and applications that are said to encourage hair growth, in an attempt to stop the steady march of time. While not wanting to lose your hair is certainly understandable, medications designed to battle hair loss have been found to cause issues elsewhere in the body, essentially trading a full head of hair for other, more embarrassing issues. Case in point: Extensive studies have found that male pattern hair loss medications can cause erectile dysfunction.

While hair growth and erectile health may seem like the most unrelated issues your body could possibly have, the connection is very real. This is because hair loss medications such as dutasteride (better known by its brand name Avodart) and finasteride (which you may know as Proscar and Propecia) work by reducing dihydrotestosterone in the body.

Dihydrotestosterone is found within the blood stream of the body, and research has found that reducing the dihydrotestosterone levels of the body can encourage hair growth. But it’s not like dihydrotestosterone is just staying in your body doing nothing; in fact, dihydrotestosterone is primarily responsible for regulating your sex drive.

Yep, dihydrotestosterone is a male sex hormone, and its job is alerting the body when it’s time to get down to business between the sheets. While lessening its presence in the blood stream can help hair to grow back, it can also lead to a loss in sex drive, which translates into an inability to achieve an erection.

If you’re looking to combat hair loss, it might be wise to explore alternative avenues. Taking these aforementioned medications certainly might help, but your erection could end up paying the price.

Can the “squeeze technique” help me last longer during sex if I have premature ejaculation?

There’s no avoiding facts: Try as you might, you just can’t seem to last for very long in the bedroom. Sure, there was a time you had no problem lasting as long as you needed to with your partner, but lately it seems as though sex has devolved into a seconds long affair. You’ve heard that there are supposedly ways to trick the body into lasting a little long during sex, but you aren’t sure just how reliable these techniques are. The term “squeeze method” keeps coming up, but you’re hesitant to try it, lest it prove a waste of time. So can this fabled squeeze method really help a man afflicted with premature ejaculation last longer in bed?

As odd as it might sound, this squeeze technique really has been proven to help men last longer during sex. But the trick is learning how, and when, to do it. If you try to use the squeeze technique too late, it’s useless. If you use it too early, it’s useless. It’s all about finding the right moment.

Here’s how it works: During sex, learn how to identify your “breaking point.” When your body begins to tighten and it feels as though orgasm is approaching, this is the time to disengage. Pull out, sit back, and catch your breath. While you catch your breath, gently squeeze the head of your penis for several seconds. It’s advised to squeeze and breathe for about 30 seconds. Once you feel your body coming back from the point of no return, your now safe to get back to work.

Sure, it sounds simple, but timing really is everything. But if you can read your body accurately and disengage before you’ve reached the point of no return, the squeeze method really can help you to last longer in bed. It might take a couple tries to perfect, but if you struggle with premature ejaculation, give the squeeze method a try. It just might save your sex life.

How do I discuss erectile dysfunction with my doctor?

When erectile dysfunction rears its ugly head in the bedroom, men often revert into panic mode. Contemplation is undertaken, a healthy dose of praying is thrown in, and a boatload of Googling is conducted to determine just what has caused this issue. But while you may search far and wide for a definitive answer to your malady, the simple fact is that, eventually, a doctor is going to have to get involved.

Erectile dysfunction is a medical issue, and it’s a doctors job to treat such medical issues. But men will often hem and haw over setting up an appointment over such a personal issue. When it comes to ED, many men opt to skip the doctor all together, which simply leads to the issue getting worse. But embarrassment over talking to a doctor concerning erectile issues is surprisingly commonplace; in fact, a US survey found that 71% of the men polled had never broached the topic of erectile issues with their doctor out of fear that they would dismiss their sexual concerns.

Men, a doctor will never waive off your issues. If you are dealing with erectile dysfunction, a medical professional can offer insight, tips and tricks, and medication to help you to beat the problem. But it all starts with seeking help in the first place.

When it comes to talking to your doctor about an issue like erectile dysfunction, it’s all about transparency. Before you book an appointment with your physician, prepare to field the questions that will inevitably be asked by taking note of these issues:

– When did you first notice you were having erectile problems?
– Are you still capable of achieving morning erections?
– Do you only experience erectile issues when engaged in sexual activity, or does it also happen when masturbating?
– Are you currently on any medication?
– How would you rate your sex drive?

Sure, such questions might be embarrassing, but they’re necessary to get to the root of your problem. Don’t let something like your pride prevent you from getting medical help. Talk to your doctor about your erectile dysfunction and you should be able to overcome it together.

Is there an effective aromatherapy for erectile dysfunction?

When a man is faced with a serious issue such as erectile dysfunction, it is natural to look far and wide for an effective treatment. While there are plenty of medical remedies for such an issue, many men ascribe to a more natural approach to life. For these men, it’s always better to tackle an issue within the body using all-natural elements. One of the oldest natural remedies in the world is aromatherapy, the practice of introducing the body to various aromas in an attempt to alter one’s psychological or physical well-being. Thus, when confronted with an issue like ED, these men will look for a combination of plants and oils that can be used to help the body to overcome this issue.

However, like most all-natural remedies, the science behind this approach is not concrete. Aromatherapy can certainly help the body, and can work wonders when it comes to clearing your mind. But when it comes to besting erectile dysfunction, it might not prove entirely effective.

But that’s not to say that aromatherapy doesn’t have it’s applications when it comes to treating ED. When used in conjunction with medical treatment, it can help your body to overcome the issue even quicker. If you’re looking to introduce aromatherapy into your erectile dysfunction treatment, consider investing in these oils:

– Sandalwood
– Ylang Ylang
– Jasmine
– Patchouli
– Vetiver
– Juniper

These oils won’t help your body to overcome erectile dysfunction singlehandedly, but it will certainly give your body the help it needs. If you’re looking for a natural approach to ED treatment, stick with traditional medicine, but introduce natural elements such as oils to aid the body in recovery.

Should I take my erectile dysfunction drug on a full stomach?

When it comes time to finally pop that little blue pill and hop between the sheets, you want to make sure that you’ve done everything right. Running through a mental checklist, you note that you’ve avoided alcohol, took only the prescribed amount, and took it early enough to give your body time to process it. But you suddenly remember that dinner wasn’t that long ago. You certainly ate a hearty meal, and now you’re wondering if those burgers and fries could undo all of your hard work. Is it wise to take an erectile dysfunction drug on a full stomach?

Well, that depends. Like all orally ingested medication, ED drugs such as Viagra and Cialis must first be digested before they can get to work. When the drug reaches your stomach, how quickly it is processed and passed along to the rest of the body is entirely dependent on the contents of your stomach. So, if you take the drug after eating very little all day, it will dissolve faster and you won’t be left waiting around for the drug to kick in.

But if you take the drug on a full stomach, you may find yourself playing the waiting game. Experts say that taking an erectile dysfunction drug after a heavy meal can add an additional 30 minutes to an hour to the processing time of the drug. This translates into more time left waiting for your erection to spring to life, which may lead to your night of lovemaking not going as planned.

So, if you want to delay the effects of your erectile dysfunction drug, yes, take it on a full stomach, and you’ll have plenty of wiggle room before it kicks in. But if you’re looking to get between the sheets sooner rather than later, take your pill on a relatively empty stomach.

What causes premature ejaculation?

Unlike some problems, which have warnings and indicators to give you a heads-up that it’s coming, premature ejaculation strikes suddenly. You won’t know you have it until you have it. You could be a veteran in the sheets, but a single night will shake your sexual bravado to its core. Once you find yourself struggling to last during intercourse, your mind will turn to the why’s and wherefores. After all, this is an embarrassing problem that you’ve never dealt with before; surely, there must be a definitive, easy-to-pinpoint cause of all this suffering?

Unfortunately, when it comes to premature ejaculation, it’s hardly ever a result of a single culprit. Instead, ejaculation issues can be caused by a litany of issues coming together to cause your body to struggle to last during sex. But there is a list of usual suspects when it comes to premature ejaculation. Typical causes of premature ejaculation include:

-Nerves: If you’re with a new sexual partner, or you’re returning to sex after a dry spell, you may find yourself dealing with nerves and jitters. Being nervous for new sexual encounters can lead to your body reaching orgasm quicker.
-Stress: Be it at home, at work, or in your relationship, stress can translate into quick orgasms.
-Erectile dysfunction: If you suffer from erectile dysfunction, and you manage to achieve an erection and engage in intercourse, you may find yourself worrying about lasting, thus leading to early orgasm.
-Physical issues: Internal issues can also lead to premature ejaculation. Abnormal hormone levels, out-of-balance brain chemicals, and abnormal reflex activity within the ejaculatory system can all lead to premature ejaculation.

If you’re dealing with premature ejaculation, don’t waste your time looking for one definitive cause. Odds are, there are several issues that are leading to your current ejaculatory state. Speak with your doctor and work together to determine a way to overcome this issue and get your love life back to normal.

Can depression cause erectile dysfunction?

The brain is a powerful thing. Thoughts and feelings, which seem so abstract on paper, can actually be translated by the body into full-blown physical issues. Sadness can lead to feelings of sluggishness, anger can lead to problems with your heart, and depression can lead to erectile dysfunction. Yes, when you’re feeling down, it may feel as though focusing on anything that isn’t depression can be downright impossible, and it is this mindset that can lead to erectile issues developing.

That’s not to say that general feelings of sadness will lead to problems in the bedroom. Depression is a diagnosable issue, with symptoms that include low self-esteem, fatigue, loss of appetite, and general apathy. These feelings can come together in a perfect storm of feeling crummy, and the brain spends all its time focusing on these issues, which can actually lead to other signals within the body getting lost in the shuffle.

Case in point, your erection. To achieve an erection, blood must be supplied to the penis, and the penis would send a signal to the brain to indicate that it is time to provide this blood to the penis. When you’re depressed, this signal might be missed, or filed incorrectly. This translates to the necessary signals missing their mark, and thus the body does not realize it is time to supply blood to the penis. Thus, missed erections, which leads to feelings of worthlessness and sadness, which simply serves to make the situation worse.

That’s not to say that erectile caused ED is a vicious circle you can’t claw yourself out of. If you believe you’re suffering from depression and you’ve recently found yourself struggling to achieve an erection, speak to a medical professional, whether it be a doctor or a mental health professional. Work with this person to get to the root of the problem, and you should be able to shake off the dark cloud of depression and regain your erection.

Which erectile dysfunction drug lasts the longest?

The decision to introduce erectile dysfunction drugs into your sex life is not a choice that can be made lightly. There are many facets that you may find yourself wondering about, pouring over charts and graphs as you attempt to determine which pill can be taken with dinner. But when it comes to ED drugs, the million dollar question is just how long you should expect the thing to last. After all, you’ve heard there are ED drugs on the market that can last for a mere hour, while others have spoken in hushed whispers about ED drugs that seemingly last for days. But it’s so hard to separate the fact from the fiction. At the end of the day, which erectile dysfunction drug lasts the longest?

When it comes to the major brands of erectile dysfunction drugs, there is one clear winner when it comes to longevity: Cialis. This little yellow pill typically takes around 30 minutes to an hour to take effect, but once it’s distributed it can actually stay effective within the body for up to 36 hours. This ensures that sex doesn’t need to simply be a “one and done” deal. With Cialis, the body is capable of producing an erection as many time as needed for a whopping 36 hours.

Comparatively, Viagra tends to last about 4 hours. With such a short time frame, Viagra is the best option should you simply wish to knock boots once and get on with your day. Levitra is up next, with a time of effect clocking in around 5 hours. Rounding out the list is Stendra, which jumps up to 6 hours for effect time.

So, if you’re looking for an ED drug that can give you plenty of wiggle room, Cialis is your best bet.