Author: edquestions

The boss has been riding you about the new project at work. Your wife is insisting you need to be home in time to take the kid’s to work. You’re several days late on your insurance payment. You can feel the stress building and building, and you’re not sure if the end is in site. You’re snapping at loved ones, you feel depressed, and, worst of all, you suddenly find yourself unable to perform in the bedroom. Could stress really have affected your erection?

Yes, it could have. Stress induced erectile dysfunction is very real. As you become more and more stressed, your body’s blood pressure levels will spike and your cholesterol levels will begin to steadily rise. As these bodily functions rise, your body will suddenly struggle to supply steady blood to your penis, making it difficult to achieve an erection.

Unfortunately, stress induced erectile dysfunction can be a vicious circle. When you lose the ability to achieve an erection due to stress, you become more stress, exacerbating the problem.

To defeat stress induced erectile dysfunction, pin point what is causing stress in your life and work to deal with it. Only by finding ways to overcome your stressors can you hope to shake off your erectile dysfunction. Speak with a therapist or mental health expert to determine what you can do to lessen the stress in your life.

You’ve finally met someone that you really, truly click with. You share all the same interests. You sit for hours talking about anything and everything. You laugh at each other’s jokes. Things are going great. But you know that eventually you’re going to end up in the sheets, and you’d rather not have your partner find out then. No, you’ve decided to tell them ahead of time that you are afflicted with erectile dysfunction. It’s a delicate topic, but here are some tips to help you address it correctly.

Don’t spring it on them: You may find yourself dying to tell your partner about your ED, but you must pick the right time and place. Don’t blurt it out during dinner or while driving to a movie. Sit your partner down and carefully explain your problem to them.

Be open to questions: When your partner is told of your ED, they will more than likely have questions. Don’t shut them down when they attempt to gain more insight into your problem. Be open and welcoming to any and all questions they might have.

Get through it as a team: Explain to your partner that you’re taking medication for your ED, and that you don’t allow it to control your life. Tell your partner that you’ll need their support to help you to deal with this problem. If you approach this problem as a team, you’ll be able to overcome anything.

Every man has heard the old wives’ tales about ED medication: Pop enough, and you’ll have an erection that lasts for hours. If you take enough, you’ll be able to last for hours. Take a couple, and you’ll be better in the sack. Erectile dysfunction medication such as Cialis and Viagra are presented as wonder drugs, able to restore your erection and make you a dynamo in the sheets.

Unfortunately, that’s not entirely true. Sure, ED medication will help you to achieve an erection, but the resulting erection won’t be any kind of super erection. ED medication simply aids your body in producing an erection by widening your arteries and helping your body to overcome hurdles to get blood quickly and efficiently to your penis. It’s the same erection you’ve had your entire life, only brought on by a pill.

ED medication induced erections aren’t instantaneous, either. You won’t find yourself with a rock hard erection seconds after popping the pill. You still need to achieve your erection the old fashioned way.

So, ED medication isn’t a wonder drug that will improve your sexual prowess or make you last longer, but it can help you to achieve an erection. If you struggle to achieve an erection, look into medication. If you’re simply looking for a sexual booster, look elsewhere.

When you find yourself on a pack-a-day habit, your body is going to be paying the price down the line. While smoking can be relaxing, it can lead to serious health complications. Lung cancer and gum disease are quite common among long time smokers, but men who spark up regularly also have to worry about erectile dysfunction.

Yes, really. While the connection between a smoking habit and your erectile health may not seem obvious, experts have found that regular smoking can lead to erectile dysfunction. This is due to the fact that smoking can lead to a narrowing of the arteries. When the arteries are narrowed, blood isn’t able to quickly reach vital parts of the body, including the penis. With blood flow slowed, your body will struggle to get blood to your erection, leading to many missed erections.

The solution to smoking caused erectile dysfunction is easy: Kick the habit. Experts have found that cutting cigarettes out of your life can drastically improve your erection. A recently conducted study of 65 sexually active men who smoked examined the effects of smoking on erectile dysfunction. Experts helped the men to quit the habit and tested the result it had on their erections. By the end of the study, 75% of the men who quit smoking reported regaining their erections.

If you want to regain your erection, put down the cigarettes. Other wise, you may never seem your erection return to it’s former glory.

After a night of drinking, you end up in the sheets with your partner. Everything is perfect, and you’re both ready for what comes next. But suddenly you find yourself unable to perform. With a shrug, you write it off as a one off thing. It happens again at a later date, and you’re still convinced this isn’t a real problem. While it can be scary to accept you are suffering from erectile dysfunction, you aren’t doing yourself any favors by refusing to face reality.

If you are consistently unable to achieve an erection, you could be suffering from erectile dysfunction. But fret not. By seeking help for your issue, you should be able to overcome the affliction and get your erection back to work. Start by seeking a medical diagnosis. Speak to your doctor, and be candid and open about the problems you are facing. Your doctor will be able to help you to determine if your erectile dysfunction is physical or mental in nature, and he’ll be able to make the appropriate suggestion on how to treat the issue. If it is mental, he may prescribe you medication, or work with you to figure out what inside of you is causing your ED. If it’s mental, he can point you towards the best psychiatrist to help you to overcome your mental hang-ups.

If you find yourself consistently unable to perform in the sheets, see a doctor. You’ll be thankful you did.

If your waistline has been growing and you find your erection has been failing, there could be a direct correlation between the two. Weight gain is one of the most common causes of erectile dysfunction. While it can be disheartening to lose your erection due to what you eat, there is good news. Weight caused erectile dysfunction is one of the easiest forms of erectile dysfunction to lose.

When you gain weight, your body will struggle to deal with these newfound pounds. Your heart will have difficulty quickly getting blood to your penis, thus preventing you from achieving erections. Your body will also begin to produce less testosterone, which is vital to achieving an erection.

If you want to shake off your weight induced erectile dysfunction, you’ll need to make some life changes. Eating better and getting active will help exponentially. If you work hard enough, you’ll begin to see the weight fall right off.

Studies have found that losing 5% to 10% of overweight body weight can lead to a serious improvement in sexual function. So if you want to see your erection again, shrink your waistline!

If you’re in a loving, committed relationship with a loving, committed person, it may feel as if you can talk about anything with them. But when erectile dysfunction rears it’s ugly head, you clam up. Here is a person who knows you better than anyone else, but you can’t bring yourself to talk about your problem. This is understandable. When you’re sexually active with your partner and you suddenly find yourself unable to perform, it can be embarrassing. You may feel guilt over not being able to satisfy your partner, or anger that you can’t perform like you used to. To conquer ED, you’re going to have to do it as a team. Here’s how to talk to your partner about your erectile dysfunction.

Find a Comfortable Way To Approach the Subject: This isn’t something you can just blurt out. This is a big topic, and it needs to be approached appropriately. Practice how you’ll break it to your partner in your alone time, and then choose a time and place that feels comfortable.

Be Open: Don’t tap dance around the subject. Be honest and direct. This problem affects your partner too, so they deserve to know the whole truth.

Don’t Let Your Emotions Rule You: If your erectile dysfunction has led to problems in the bedroom, both parties may feel a little emotional. Talk calmly and honestly about your problem, but don’t allow anger and blame to slip into the conversation. You’re in this together.

When things get hot and heavy in the sheets and you finally find yourself unable to perform, it’s a scary feeling. But worry not! A missed erection once in a blue moon should not be a cause for alarm. If you’re attempting to determine if you have erectile dysfunction or if you’re just the victim of once off bad luck, keep an eye out for these tell tale symptoms.

Low testosterone: If you constantly feel fatigued, find yourself unable to put on muscle, and your sex drive has taken a dip, you may be suffering from low testosterone. Lowered testosterone levels can lead to erectile dysfunction.

Trouble urinating: If you find yourself dribbling constantly after urination and struggle to produce a steady stream of urine, this could be a sign of prostate cancer, which typically leads to erectile dysfunction. Unfortunately, prostate cancer is notoriously difficult to screen for. So if you find struggling when urinating, see a doctor and get checked.

Frequency of erections: Erectile dysfunction can be caused by a variety of things. Take note of when you can achieve an erection, because it may shed some insight into your problem. For example, if you can achieve an erection in the early morning or when masturbating, your erectile dysfunction may be psychological in nature.