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Today, “impotence” is considered an archaic term. It used to be used to encompass a range of problems with sex, including inability to have an erection, inability to maintain an erection, and inability to have an orgasm.

The term “impotence” has fallen out of favor in the medical community in recent years.

Scientists know far more about physiological factors that influence erection than they used to. In the old days, the term “impotence” carried a stigma and hinted that men who experienced it had psychological problems that prevented them from having sex. Erectile dysfunction is a medical term that refers to a man’s inability to achieve an erection, and it typically refers to lack of sufficient blood flow to the penis due to factors like high cholesterol, diabetes, obesity, or constricted arteries that may be caused by lifestyle habits like smoking.

Another difference between the two terms is that “impotence” has an air of finality about it, that it’s hopeless. Doctors don’t use the term “impotence” as much anymore, because it’s inadequately descriptive of the physical processes involved, and carries unnecessary and unhelpful stigma.

Finding the best dosage for your Viagra may require some trial and error, so be certain to tell your doctor if the medication works, but you’re having side effects, or if it works to some extent, but not as well as you expected. Candid communication with your healthcare provider is essential for finding the right medication and the right Viagra dosage for your needs.

Don’t give up because you tried one medication and weren’t satisfied with the results, or because the side effects were annoying. Another medication in the PDE-5 class may work better with your unique physiology and is worth trying. Generally speaking, if you’re healthy enough to take one PDE-5 inhibitor medication, you’re healthy enough to take one of the others.

Most men who want help with erectile dysfunction will naturally think of their local pharmacy as a source for the medications they need. And a lot of those men worry about running into their kid’s dance teacher or a co-worker while picking up erectile dysfunction medications like Viagra. Sure, we’re supposed to be more evolved than we were a generation ago, and erectile dysfunction is no longer the taboo subject it once was. But most guys don’t necessarily want to advertise the fact that they are having problems with erections and need Viagra to perform.

Running into your boss, a co-worker, friend or even an ex-girlfriend while picking up Viagra at CVS is the stuff of nightmares for many men.

The term “erection pills” covers a lot of ground, so let’s get to some FAQs about the different kinds of products you might find at your local independent or chain pharmacy.

Most people admit they had to develop an acquired taste for beets. The strong earthy flavor triggers the tinny aroma of dirt. As most learn from the time they are children, however, food does not have to taste good to be good for you. Beets are a prime example of this maxim. The health benefits outweigh any personal protests against the taste of them.

Studies have shown a direct improvement to blood pressure and physical performance during activities like exercise. Researchers have noted similar results in men who have taken beets to counter erectile dysfunction. The industry is watching the connection between beet juice and these health improvements, and experts believe there are enough ED success stories with increased beet juice intake to stay hopeful.

Why It May Work

The high nitrogen concentration in beets transforms into nitrate once it contacts bacteria on the human tongue and in the digestive tract. Once nitrate is in the body, it has the capability of widening blood vessels in the body and increasing blood flow. A more intense blood flow is what creates an erection.

Many of the prescription meds taken for ED contain nitric oxide that forces the blood vessels open. Beets are a natural food source that could make this change happen without medication. This could hold both a health and monetary benefit for users who would spend less money on prescriptions if beet juice achieves the same effect.

Can You Get Nitrate From Other Foods?

Although beet juice has been targeted as a good source of nitrate, this nutrient is found in other foods, including lettuce, carrots, and radishes. It is not safe to say that any one of these sources offers more nitrate than the others since nitrate levels depend on the quality of the soil where the food is grown. Increasing any of these foods in your diet is a sound decision, however. They all offer other health values, too.

Viagra may be used alone, or with other medications to address premature ejaculation. That’s where the small scale clinical study comes in. Back in 2002, a paper was presented at the annual conference of the American Urological Association that studies 138 men with premature ejaculation. These men started out treating their premature ejaculation by using numbing ointment.

Thirty-eight found this alone to be satisfactory. The remaining 100 men were prescribed the drug Paxil. Paxil is an antidepressant that belongs to a class of drugs known as serotonin-specific reuptake inhibitors, or SSRIs, and SSRIs have a long-studied reputation for delaying orgasm. Forty-two of the men who were prescribed Paxil found relief from premature ejaculation.

The remaining 58 men were prescribed both Paxil and Viagra for three months. They were instructed to take Paxil seven hours before sex, and Viagra one hour before sex and charted the results. Over time, 56 of the 58 men taking both Paxil and Viagra were able to have sex for more than three minutes “most of the time.”