Can poor dental hygiene lead to erectile dysfunction?

You know the old song that lists what bones are connected to what? Knee bones connected to the leg bone and whatnot? Well, it turns out that there are parts of your body that are connected to each other that didn’t make it into that catchy tune.

For instance, your mouth and your penis. They’re pretty much on opposite ends of the body, but it turns out they are more connected than you would suspect.

In a study published in the online compendium Journal of Sex and Medicine, researchers revealed that a link had been found between poor dental hygiene and erectile dysfunction.

Scientists studied rats with periodontitis, which is a severe inflammation of the gums. This gum disease leads to increased inflammation within the body, which can lead to various health conditions, such as heart disease. Heart disease can lead to complications with blood flow, which can lead to, you guessed it, erectile dysfunction.

Furthermore, it was found that periodontitis lead to decreased levels of the enzyme eNOS in the rats. This enzyme is responsible for producing nitric acid, which helps to regulate blood flow. If eNOS decreases, blood flow slows, and erections become difficult.

While the lead researcher on the study stressed that these findings are so far only conclusive in rats, the team intends to follow up the study with an investigation into the effect of periodontitis on the erectile ability of human men.

So if you’re looking to protect your erection, make sure to keep your chompers looking nice. Brush twice every day, floss, practice good dental hygiene, and your erection will thank you.

Could my erectile dysfunction be a sign of something worse?

For most people, erectile dysfunction is commonly associated with growing older, a natural part of the aging process. For others, it’s the occasional missed erection after a few drinks too many.

But the stark truth is that erectile dysfunction is no laughing matter. Capable of striking at any moment, ED is a serious affliction with serious consequences. Losing your erection can be a deeply embarrassing problem, but ED can be even worse than simply losing your erection.

In fact, ED can oftentimes be an indicator of something much, much worse.

While many men would be quick to write off a bout of erectile dysfunction as being caused by a poor diet or stress at the office, it would be wise to not be so flippant about your ED.

ED has been linked to a litany of health problems. Research has found that ED can be a byproduct of serious diseases such as high blood pressure, diabetes, and even prostate cancer. Experts have found that ED can even be an early warning sign for developing neurogenic diseases such as Parkinson’s and multiple sclerosis.

Bottom line: ED isn’t always dangerous, but it could be. While the occasional missed erection is no reason to start drafting out your will, it would still be wise to speak to a medical professional about your problem. While talking to a doctor about losing your erection can be embarrassing, it could very well save your life.

How can I last longer in bed when I have premature ejaculation?

When you find yourself suddenly unable to last very long in bed, it can be deeply embarrassing. Premature ejaculation can feel like an unbeatable affliction, but the truth is quite the opposite. With healthy living, consultation with a doctor or a mental health expert, and resilience, you can overcome this problem.

But what do you do in the interim? Sure, you’re making all the changes you need to make, but it’s not like your premature ejaculation is going to disappear overnight.

While you work to get rid of your premature ejaculation once and for all, here are some handy methods to help you last a little longer in bed. These aren’t permanent solutions, but they can help.

Stop and Go: The Stop and Go technique will not only help you to stop from finishing too early, it may also add an exciting spark to your love life. It works like this: When you or your partner feels an orgasm approaching, stop cold turkey. Disengage, step back, and catch your breath. Your body will come back from the orgasm precipice, and after taking a moment or two to collect yourself, you’ll be ready to go again.

Squeeze Technique: The squeeze technique can be a little more hit or miss than the Stop and Go, but it’s a method worth trying. When you feel like you’re about to reach your peak, squeeze the head or the base of the penis. This pressure will disrupt your excitement, and will prevent ejaculation. It can be difficult to time your squeezing perfectly, but you’ll get better at it with time.

What can I do to prevent erectile dysfunction if I have diabetes?

For those afflicted with diabetes, the condition can already feel like a full time job. You have to watch what you eat, you have to keep a close eye on your blood glucose level; Diabetes can really feel like a handful.

To add insult to injury, diabetes is one of the most commonly linked ailments to erectile dysfunction. Research has found that about 35%-75% of men with diabetes will experience some degree of erectile dysfunction during their lifetime. Additionally, it has been found that men with diabetes typically develop ED about 10 to 15 tears before men without diabetes.

No matter how you cut it, if you’re a man with diabetes, you are at an increased risk for erectile dysfunction.

But having diabetes doesn’t mean you’ll inevitably lose the ability to achieve an erection. In fact, by living healthy, you won’t have to worry about losing your erection for many, many years.

So how does a man with diabetes prevent ED from developing? Simple: It’s all about your blood sugar. That magic little number you get when you test yourself relates to your glucose levels. For men with diabetes, your glucose levels can play an integral part in just about every aspect of your body.

If you want to prevent erectile dysfunction, you need to control your blood sugar. Eat healthy, slim down your portion sizes, cut out sugary sodas, and get active.

By living well, you’ll find your glucose levels will consistently be good. With good glucose levels, you’ll be able to live a happy, erectile dysfunction life for many, many years.

 

How can I determine the severity of my erectile dysfunction?

Erectile dysfunction isn’t just a standard, catchall medical issue. It comes in various forms of severity, and these various forms of severity are going to have varying issues. If you find you occasionally miss an erection, you wouldn’t have the same issues as a man who’s found he can no longer achieve an erection.

When you decide to consult a doctor about your ED, he’s going to quiz you on your issue in an attempt to ascertain the level of severity. If you want to be ahead of the game and be prepared for the questions your doctor is going to ask, here are some of the most commonly asked questions used for diagnosing ED severity.

Did your ED begin suddenly or develop gradually?: This will give your doctor a better idea of how your ED began. ED that began suddenly may indicate that there could be something wrong with you internally, while a gradual development could indicate mental issues causing your ED.

Do you wake up with an erection?: This question is important. If you’re capable of waking up with “morning wood” (to use the parlance of our times), then your erectile dysfunction isn’t physically caused.

Is penetration difficult 50%, 75%, or 100% of the time?: With this question, the doctor can begin to gauge the severity of your ED. Depending on your answer, your doctor can begin to figure out how serious your ED has become.

Do you experience any urinary issues?: Having trouble holding your urine? Do you find yourself using the restroom frequently? This could indicate that you’re having issues with your urinary tract, which could contribute to your ED.

Can tight underwear cause premature ejaculation?

You’ve heard the rumor before, and the logic seems sound, but you can’t decide if it’s true or if someone was simply pulling your leg. You’ve heard it from close friends, distant friends, cousins, enemies; everyone tells you to avoid tighty whitey underwear like your life depends on it, or, at the very least, your ability to last in the bedroom.

The legend is this: When you wear tight underwear, it draws your testicles up closer to the body. There, the testicles are warmed by the natural heat of the body. If you wear tight underwear for years and years, the logic goes, you’ll basically cook your testicles. This will cause your sperm count to get all wonky, which will translate to you finishing quicker during sex.

While this rumor isn’t entirely true, there are some nuggets of truth in it.

Yes, tight underwear can affect your testicles. Yes, the heat of your body can lead to complications with your testicles. But it won’t affect how you long you can do the deed. Instead, this warmth can lead to a lowered sperm count. As time goes on, your body’s heat will warm the testicles, which leads to sperm death. If you opt to wear underoos for years and years, it could eventually lead to infertility.

So while your ability to perform in the bedroom will be safe if you wear tight underwear, the same can’t be said for your sperm count. Do yourself a favor and switch up to boxers.

How can I last longer when I have premature ejaculation?

When it comes time for you and your partner to hop between the sheets, there is nothing worse than reaching your peak quicker than you were hoping to. For men who suffer from premature ejaculation, it can feel as if you no longer have control over how long you last during sex. While you used to be able to last for long periods of time, lately you’re finding that you’re tapping out after a couple pumps.

But worry not. Premature ejaculation is incredibly common, and there are a litany of workarounds for it. Below are some of the most common solutions for premature ejaculation.

Use a condom: While many men balk at using a condom, the simple fact is that this little rubber contraption can legitimately help you to last longer in the bedroom. Condoms put a barrier between the penis and the vagina, which reduces sensation in the penis. When sensation in the penis is reduce, you won’t have to worry about overstimulation, which translates into you lasting longer.

Kegel exercises: Research has found that kegel exercises can do wonders for men who suffer from erectile dysfunction or urinary incontinence, but it can also help with premature ejaculation. This is because kegel exercises strengthen your pelvic muscles, which allows for greater control downstairs. After toning up with kegel exercises, you’ll be able to reach your peak and reel it back in, all with pelvic control.

Masturbate: A temporary solution, but a solution all the same. Masturbating before sex will lead to the penis being less sensitive, which in turn can translate into you lasting longer in the sheets. By masturbating before getting down to business, you’ll ensure that your penis isn’t in any rush to climax, allowing you more time to enjoy the sex.

What can cause erectile dysfunction?

Erectile dysfunction. It can strike seemingly at any time, leaving even the manliest man brought low by the loss of his erection. All men fear losing their virility, and this fear is compounded by the fact that most men really aren’t sure what causes erectile dysfunction. Some men have heard whispers that too much masturbation can lead to ED, while others swear a poor diet will do your erection in.

Let’s set the record straight. Here are some of the most common causes for ED:

Stress: Boss riding you at work? Feeling like you’re not providing for your family? Feel like there just isn’t enough time in the day? Stress can come from many factors, and it can weigh heavily on a man’s mind. So heavily, in fact, that it can begin to affect a man physically. When a man is preoccupied by stress, the body may struggle to keep an erection.

Depression: Like stress, depression can feel overwhelming. Even if everything in your life is going great, depression can throw a serious damper over it all, leading to you struggling from day-to-day. Depression can be caused by outside factors, or it could be caused by internal factors. However it rears it’s ugly head, it can lead to the body missing erections.

Weight gain: If you’ve been packing on the pounds, you may see your erection pay the price. As the body puts on weight, the blood vessels begin to narrow, seriously hampering blood flow. When blood can’t flow through the body quickly, it will struggle to get blood to your lower extremities, leading to missed erections.

Medical: Erectile dysfunction can be a warning sign of something even worse. Heart problems, high blood pressure, and hardening of the arteries have all been found to be related to ED. If you’re erectile dysfunction becomes severe, consult a doctor to find out if it’s a red flag for something deadly.

At what age is it normal to develop erectile dysfunction?

Like a monster in your closet, older men feel like erectile dysfunction is looming just around the corner, waiting to strike. It’s a fact of life that your body is going to undergo some serious changes as you age, including tightening of the joints, decreased hearing, and, eventually, the loss of your erection.

Yes, the day will come when your body isn’t able to get blood down south quite as quickly as it used to, which will lead to it’s fair share of missed erections.

But when is the dreaded ED going to finally strike? When can you expect to lose your erection?

Ultimately, the age you begin to lose the ability to achieve an erection is entirely dependent upon your life choices. Men who stay physically active, eat well, don’t smoke, and practice moderation with alcohol tend to be healthier internally. Thus, vascular problems, such as reduced blood flow, which leads to ED, aren’t as likely to strike early. A healthy man could be well into his 80’s before he finds he isn’t able to get it up like he used to.

But for men who haven’t always eaten kale salads and ran 5-minute miles, ED tends to come up a bit earlier. Research has found that most men tend to experience ED around 65, with the percentage of men reporting suffering from ED climbing from 65 on.

If you’re looking to delay the inevitable, live well and be healthy, and you won’t have to worry about erectile dysfunction for many, many years.

What is the best way to take Viagra?

Viagra, like any medication, is best when taken under certain conditions. But what those conditions are seem to vary wildly. Should you take Viagra in the morning? At night? On an empty stomach? With water?

There is a lot of conflicting information about how to get the most bang for your buck from your Viagra. Here are the ideal conditions for properly taking Viagra:

Plan ahead: Sex can be wild and spontaneous, but if you rely on erectile dysfunction medication to get your little guy moving, sex is going to require some planning. Viagra should be taken between 30 minutes to 4 hours before getting down to business. This way, your body will have plenty of time to process the Viagra and allow it to work it’s magic.

Watch what you eat: Looking for instant gratification? When taking Viagra, take it on an empty stomach. This will allow your body to process the medication quickly, which ensures the drug will take effect quickly. Looking to take your time? Take Viagra after a big meal. This will slow the process down, and will ensure Viagra takes a little longer to kick in.

If you booze, you lose: Viagra is a serious medication. Like all medication, it shouldn’t be taken with alcohol. Sure, a couple drinks may lead to a frolic in the sheets, but Viagra can react poorly to being taken with alcohol. If you plan on using Viagra, avoid alcohol.