For thousands of men, the changing of the seasons is a welcome thing; a reason to bust out the sweaters and scarves, a reason to enjoy the changing of the leaves while enjoying a pleasantly hot coffee. But for many men, the shift into cooler weather signals something worse: Seasonal depression. For these men, the change to the grayer, colder months is no reason to celebrate; rather, the next several months for these men will be ruled by a depression they just can’t shake. And for a multitude men, season depression also means problems in the bedroom.
While debate rages on just what causes seasonal affective disorder (also known by the apt acronym S.A.D), it is a very real disorder. Thousands of men worldwide grapple with depression brought on by the changing of the seasons, and many of these men must also deal with the erectile dysfunction brought on by these feelings.
Just like standard depression, seasonal depression can cause a shift in the brain’s priorities; while your brain may have formerly prioritized happiness and a desire to go out, seasonal depression causes the brain to turn its attention elsewhere, which can lead to vital signals required by the penis to produce an erection to get missed. If these important erection signals are consistently missed, the afflicted individual will begin to worry and become embarrassed, which often leads to the problem getting worse.
For men with seasonal depression, it can be hard to focus on other things,which causes unlucky men to spiral into erectile dysfunction. So, yes, erectile issues brought on by seasonal depression is a very real problem. But by talking to a mental health professional, who can help you to figure out how to redirect your brain’s attention and not let your seasonal depression lord over you, you should be able to get your erection back.