Category: Erectile Dysfunction

When it comes to a sexual issue like erectile dysfunction, the root cause isn’t always sexual in nature. ED may occur due to stress at work, or feelings of depression, or worries over financial stability. But because ED affects a sexual organ, the common thought is that the cause of the issue must also be sexual.

As such, when a man suddenly finds himself unable to achieve an erection, his partner may begin to wonder if it could be due to deep-seated issues concerning attraction. Does not being able to achieve an erection mean the man is no longer interested in his partner? Does it mean that the man no longer finds his partner attractive? The partner may begin to think that the ED has appeared because the man just doesn’t care for them anymore, which spirals into feelings of resentment, which in turn morphs into bigger problems.

But remember, erectile dysfunction is not caused solely be sexual issues. When a man suddenly struggles to achieve an erection, it is not because his partner does not make him sexually excited anymore. Odds are there is something mental, or perhaps even physical, going on that is causing the issue to happen. But in no way, shape, or form does erectile dysfunction indicate that a man is no longer attracted to his partner.

If you find yourself questioning if your man’s ED is due to attraction issues, sit him down and talk. Open discussion of erectile dysfunction is always awkward, but your man can assure you that the problem isn’t attraction based. With a little open discussion, and the help of a medical professional, together you can get to the root of the problem, find a way to overcome it, and reclaim your sex life.

It happens to the best of us: It’s way past your bed time, but you find yourself staring at the ceiling, tossing and turning, hoping in vain that sleep will creep up on you any second now. Sleep may eventually come, but you’ll pay the price next morning: Bloodshot eyes, yawns a plenty, a constant yearning for a nap. Yep, you didn’t sleep well and now you’re feeling seriously fatigued. But to add insult to injury, consistently not sleeping well doesn’t just affect your ability to stay awake; it can also end up killing your sex life.

For men that struggle with sleeping, the body can often feel too tired to get down to business between the sheets. Even if you genuinely want sex, your body, deprived of sleep, can’t muster up the focus to help you perform. This leads to signals from your penis to the brain for an erection get lost in the jumble of fatigue, leading to you wondering why you can’t get it up.

Even if you manage to catch a couple Z’s every now and again, you may still struggle to achieve an erection. When sleep deprived ED becomes consistent, you may run into problems getting an erection due to nerves over the problem happening again, even if you’re fully rested. In essence, even if you sleep, you’ll become self-conscious over the problem happening again, leading to the problem happening again, essentially dooming yourself to a vicious circle.

Thankfully, the solution for sleep deprived ED is simple: Get more sleep. But for men that struggle to sleep, this is a solution that is a lot easier said than done. Speak to your doctor about potential ways to improve your sleep, or invest in some sleep aids. Once you’ve gotten your sleep schedule back on track, your brain should be able to focus once more, and your erection should return to normal.

You have a meeting you need to plan. You have a quote you need to hit by the end of next week, and your numbers aren’t even close. The boss is expecting big things out of you, and you don’t know if you can deliver on his expectations. When you’ve got a full plate like this, it can cause work to become stressful. And while you may try to leave your work problems at work, as this stress continues to grow, it can spill into your personal life and may ultimately affect you in the bedroom.

When you have a head full of stress, it can often feel downright impossible to focus your mind on anything that isn’t related to your stressors. Sure, you may engage in other activities and manage to focus on other things at times, but it always feels like this stress is lurking in the back of your mind. When you bring that stress between the sheets, your brain may struggle to deal with sexual factors, causing these feelings to get lost in the ether and ultimately go unprocessed.

Your erection depends upon signals from your brain for when its time to get to work. When your penis is sending sexual cues to your brain, but your brain is focused on stress instead of the situation at hand, these signals do not get properly sorted and your penis never gets the go ahead, leading to missed erections, which can eventually snowball into full blown erectile dysfunction.

So yes, if work has been particularly stressful, it is very possible that your brain can’t properly focus on sex, leading to erectile issues. Thankfully, getting over stress-induced ED is quite simple: Figure out ways to cope with the stress. Either come up with plans on your own, or work with a psychologist, and you should work out ways to cope with workplace stress. Once you’ve gotten your stress sorted, your brain can get back to focusing on the bedroom and your erection should be back to normal.

Historically, erectile dysfunction has been seen as a problem for men that are “over the hill.” The common conception is that the erection just drops dead after fifty, and there’s nothing you can do about it. But the truth is that hitting a certain age does not guarantee ED; in fact, if a man makes healthy choices and lives well, he might not ever develop erectile issues. But ED isn’t just a problem for men in their golden years, either; in fact, it’s becoming increasingly commonplace for men in there twenties to develop the issue.

At one time, ED among younger men was a criminally under reported issue, but in recent years men have begun to speak out about their erectile issues at a young age. While its true that ED is much more commonplace among older men (case in point, research by the National Institute of Health has found that 75 percent of men over 75 has ED), the amount of younger men afflicted with the problem has begun to climb (with a recent report citing that ED affects 5 percent of men between the ages of 20 and 39.)

So what has caused is causing erectile dysfunction in younger men? Experts attribute the rise to a variety of factors: More stress at work and at home, a rise in depression, drug and alcohol dependence, and rising obesity numbers have all been pinpointed as ED causes among the young.

So, yes, it is very possible to develop ED in your twenties. If you are a young man and you consistently struggle to achieve an erection, speak with your doctor. Work together to get to the root of the problem and, with hard work, you should be able to overcome this issue and get your sex life back on track.

For some men, working out is life. It’s not something you do after work, or something you do on the weekend after dropping off the kids; it is something to be done at all hours of the day, in pursuit of the perfect body. And that’s fine. Everyone approaches life differently, and there is nothing wrong with committing yourself to sculpting your body. Where such a lifestyle becomes problematic is when steroids enter the picture.

Anabolic steroids are utilized by bodybuilders to help build muscle in a way that normal bodybuilding just can’t. Injecting or ingesting steroids helps the body to boost the production of testosterone, which in turn facilitates muscle growth and being able to work out for longer.

But it can also lead to issues within the body, particularly where your erection is concerned. You see, anabolic steroids produce so much artificial testosterone, it causes the naturally produced testosterone in the body to shrink. This naturally occurring testosterone plays a vital role in assisting the body in achieving an erection. Less of this natural testosterone means erections become more difficult to achieve, and the problem will only get worse the longer steroids are used.

So while the journey for the perfect body might seem vital for some, odds are it isn’t worth sacrificing your sex life over. Wean yourself off of the steroids until you’ve managed to cut them out of your life entirely, and your natural testosterone levels should return to normal over time, and with them, your erection.

As a man enters his golden years, it is inevitable that the body will begin to change. Previously limber joints will begin to crick and crack, backs that used to be as strong as an ox’s will become brittle and sensitive, and the body will struggle to produce an erection. At least, that’s what the common consensus seems to be. It is an accepted fact of life that old age means the loss of the erection, and men seem to accept this simply as inevitability.

But the truth is that erectile dysfunction is not set in stone; true, it does become more prevalent as a man ages, but it is not guaranteed. ED, like all body ailments, is reliant upon how you live your life. In the same way that your heart will remain strong thanks to consistent exercise and healthy living, the same goes for your erection. By making positive life choices, avoiding vices (over drinking, smoking, etc.), and staying active, experts estimate that it is possible for a man to retain the ability to achieve an erection well into his late 80’s.

But not everyone strives to stay in peak physical condition. For men who live a normal life, the expectancy of ED development rises. Research has found that ED is most likely to develop in men over the age of 60. It can certainly develop before this magical number, but 60 is the most commonly reported age for ED development. From there on in, the chances of erectile dysfunction will only continue to rise.

So, if ED is accepted as inevitable, 60 seems to be the age at which men need to worry about the issue. But it’s never too late to change this; by making positive lifestyle choices, eating well, and getting active, it’s possible to maintain a healthy sex life well into your 80’s. But don’t put these changes off until it’s too late. Make the right choices now, and your erection will thank you.

Think of the body as one complex machine. Like any machine, it is the sum of its parts, and it lives and dies by these parts ability to perform. Should one of these parts begin to falter, we introduce medication into the body designed to help that part get back to normal. Medication is a vital part of the road to recovery, allowing the machine that is your body to overcome issues and run efficiently. But, sometimes, introducing medicine to help with one problem only leads to the development of problems elsewhere.

As the body is so complex, introducing foreign elements like medication can often lead to unforeseen complications within the body. A drug designed to clear up your sinuses might affect your sleep schedule, or a pill to improve heart health might cause your hair to fall out. And sometimes, a drug that can help other aspects of the body can lead to erectile issues.

Yes, there are plenty of drugs on the marketplace that have been found to cause erectile dysfunction in some men as a side effect. That’s not to say that any man that takes one of these drugs will experience ED; instead, these side effects only crop up in specific men. Thus, if you find you’ve been struggling with erectile problems since introducing one of the following drugs into your life, consult your doctor:

– Parkinson’s Disease medication (i.e. Akineton, Cogentin, Artane)
– Antihistamines (i.e. Benadryl, Dramamine, Vistaril)
– Antidepressants (i.e. Prozac, Zoloft, Norpramin)
– Non-steroidal anti-inflammatory drugs (i.e. Anaprox, Naprelan, Indocin)
– High blood pressure medication (i.e. HydroDIURIL, Maxide, Tenormin)

The erectile health medication market is a crowded one, with plenty of pills jockeying to be the one to revive your sex life. When it comes time to pick an erectile dysfunction drug, it’s important to pick the one that will best suit your needs. You’ll need to weigh the pros and cons, you’ll need to consider how long you want the pill to last; there are plenty of tiny factors that will ultimately play a vital role in deciding on the perfect ED drug.

If you’ve decided that Levitra is the best choice for your sexual needs, you may find yourself wondering just how to get the best bang for your buck from this little orange pill. Thankfully, taking Levitra properly isn’t rocket science. To ensure that your first time taking Levitra is a pleasant one, just remember these tips.

For men who are trying Levitra for the first time, experts recommend starting at a dose of 20mg. This is the most commonly prescribed amount, and has been found to be the most efficient in men with mild to severe erectile dysfunction. However, if your ED is classified on the lower end of the severity scale, it might be wise to step down to a 10mg tablet.

When it comes time to pop the pill, you need to be sure your body is ready for it. Like most medications, the effects of Levitra will be slowed if the drug is taken on a full stomach. Be sure to take your pill either on an empty stomach or after a very light meal. Once you’ve consumed the pill, it takes about 30 minutes for the pill to get to work and produce an erection. But remember, Levitra isn’t a miracle pill that can just coax erections out of your body; it simply makes it possible for your body to produce an erection. To achieve the erection, you’ll have to go about it the old fashioned way.

Once taken, Levitra will take effect. From there, the drug will stay in the body for about 4 hours. As such, you’ve got plenty of time to get down to business.

If you keep these tips in mind, your first time with Levitra should be a pleasant one. Just remember to not hang yourself up on the details and just focus on having fun.

By now, it’s pretty much established that there is no miracle food that is capable of staving off erectile dysfunction single handedly. ED experts have combed the Earth in search of a naturally occurring food that can keep erectile issues at bay, only to come up empty handed time and time again. But that’s not to say that there aren’t certain foods that can help turn the tides against erectile dysfunction.

Case in point: Leafy greens. No, that doesn’t mean you can eat all the iceberg lettuce wedges you want and hold onto your erection. This refers to leafy green veggies such as celery and spinach. This little wonder foods are chock full of nitrates, which have been found to facilitate a healthy erection.

This is because the nitrates found in leafy greens are vasodilators. Vasodilators have been found to open up the blood vessels within the body, which helps to improve blood flow. When these vasodilators go to work, they tend to affect the smallest arteries in the body first, which includes the bundle of arteries that lead into the penis and are responsible for providing the blood necessary for an erection. Thus, the more leafy greens you incorporate into your diet, the better your blood flow, thus improving your chance of avoiding erectile dysfunction.

That’s not to say that subsisting entirely off of spinach will ensure that you’ll never have to worry about ED. Be active, avoid vices such as cigarettes, and eat plenty of the leafy greens, and your erection should be safe for years to come.