If you only experience premature ejaculation occasionally, it may not be serious enough to see your doctor about. But you should also know that premature ejaculation is both common and treatable. Basically, you should see a doctor if your premature ejaculation is causing you emotional distress, relationship problems, or if you and your partner are trying to conceive and premature ejaculation is causing problems with that. If premature ejaculation is affecting your self-confidence, and causing you to avoid sexual activity, you should definitely talk to your doctor.
What are some of the known causes of premature ejaculation?
Sometimes premature ejaculation occurs because of biological issues, and sometimes it occurs due to psychological issues. A combination of psychological and biological conditions can cause it too.
Biologically, premature ejaculation can be caused by abnormalities in hormonal levels, imbalances in the brain’s neurotransmitters, or problems with the prostate or urethra (such as inflammation or infection). Somewhat paradoxically, erectile dysfunction can be a cause of premature ejaculation due to psychological anxiety about maintaining an erection, followed by rushing to ejaculate.
Premature ejaculation may result from psychological problems, including those that arise from sexual experiences at a young age, or sexual abuse.
Sometimes poor body image can contribute to premature ejaculation, as can depression. Guilt, including religious guilt, can cause a man to inadvertently rush through sexual activity. And finally, worrying about premature ejaculation can become a self-fulfilling prophecy that feeds on itself.
Do certain risk factors put me at higher risk for premature ejaculation?
According to the Mayo Clinic, two major risk factors for premature ejaculation are erectile dysfunction and stress. Fear of losing an erection can cause some men to hurry through sexual activity, either deliberately, or subconsciously. Emotional stress, even when completely unrelated to sex, can limit a person’s ability to relax and enjoy sexual encounters.
Stress over premature ejaculation can cause it to worsen.
Does my drugstore have nonprescription pills designed to help with erections?
Your typical internet search would have you believe you have endless safe options for treating erectile dysfunction without a prescription. But if you are a man diagnosed with erectile dysfunction, particularly if you have other conditions like high cholesterol, obesity, or diabetes, you’re wise to keep your expectations of these products low. In fact you shouldn’t take any over-the-counter erection pills without first thoroughly researching the ingredients on trusted medical websites like WebMD.
For example, your typical Walgreens or other chain drug store will have products like Max Hard, which you can get in sample packs of two capsules. Max Hard contains a blend of ingredients like ginseng, Yohimbe, and the aptly-named “horny goat weed.” You’re also likely to find non-pill products similar to energy drink shots that claim to help with erections. A liquid called Extenze is supposed to work faster than pills, and contains an extensive roster of ingredients including L-arginine, malic acid, GABA, L-theanine, caffeine, ginseng, Yohimbe, and maca root.
Natural supplements like ginkgo biloba are typically taken on a long-term basis rather than as-needed.
Bear in mind that just because something is sold over the counter, that doesn’t mean it’s perfectly safe, or free from side effects. In fact, some of these products can cause unpleasant side effects like nausea, so even if they do help you have a strong erection, you might not enjoy it that much.
Is masturbation making my premature ejaculation worse?
Masturbation is a classic example of the double-edged sword. Many men who masturbate an hour or two before they expect to have sex find they have less of a problem with premature ejaculation. Then again, men who masturbate a lot can induce premature ejaculation, because often they are masturbating with the aim of having an orgasm quickly. This “quick sex” dynamic can carry over into sex with a partner. Masturbation can be a positive contributor to an enjoyable sex life, but like many things in life, it’s not a “more is better” situation.
How Do I Know When to See a Doctor About Premature Ejaculation?
If you only experience premature ejaculation occasionally, it may not be serious enough to see your doctor about. But you should also know that premature ejaculation is both common and treatable. Basically, you should see a doctor if your premature ejaculation is causing you emotional distress, relationship problems, or if you and your partner are trying to conceive and premature ejaculation is causing problems with that. If premature ejaculation is affecting your self-confidence, and causing you to avoid sexual activity, you should definitely talk to your doctor.
How common is premature ejaculation?
Just about every sexually active man has experienced premature ejaculation on occasion. It’s not considered as a diagnosis unless it happens almost all the time, and it causes distress and frustration. If you tend to avoid sexual intimacy because you’re worried about premature ejaculation, it’s time to have a frank discussion with your doctor. Don’t worry! Most doctors encounter weirder things than premature ejaculation every day. They won’t be fazed by your questions.
Can thinking non-sexual thoughts help me to last longer during sex if I struggle with premature ejaculation?
Every man has heard the old gag before: If you’re approaching the point of no return, think about baseball. But while such logic has mostly been used as a punchline in sex comedy movies from the 80’s, men everywhere have wondered: “Is there any truth in the joke?” If a man devotes all of his mental capacity to thinking non-sexual thoughts, can it actually delay ejaculation?
While jokes about men having to think about naked grandma’s to delay orgasm will get laughs at the movies, this logic does not translate into real life. It’s true: No amount of mental concentration on decidedly “non-sexy” thoughts can help to delay ejaculation, especially if you are a man that is afflicted with premature ejaculation.
When it comes to ejaculation, it’s the body working in tandem with the brain to decide when it’s finally time. As a result, trying to cloud your mind with non-sexual thoughts will only take you so far, as your body is still experiencing pleasure, which will override your non-sexual thoughts and push your brain to signal for orgasm.
If you struggle with premature ejaculation and you’re looking for a means of delaying orgasm, forget about Animal House-style gags. Methods that withdraw the man from intercourse and allow the man to catch his breath are the best methods of delaying orgasm; for instance, the stop-and-go method and the squeeze method have both been found to help men that struggle with PE to last longer in bed.
So next time you find yourself faced with the possibility of your time between the sheets ending too soon, skip the jokes and try a technique that could help you to last longer.
Can Viagra help with my premature ejaculation?
When it comes to modern medication, there likely isn’t any name brand drug more misunderstood than Viagra. While the effects of Viagra are well documented, this hasn’t stopped thousands of men from viewing the little blue pill as a wonder drug. If you were to believe the old wive’s tales that surround Viagra, you could think that the drug can cause instantaneous erections that are impossibly hard, which allow a man to last in bed for hours without achieving orgasm. It’s the latter half of that rumor we’re concerned with; after all, if Viagra can help a man with erectile dysfunction to achieve an erection, surely the little blue pill can help a man with premature ejaculation to last longer in bed?
Unfortunately, this is not the case. Viagra is designed to do one thing and one thing only: Help a man achieve an erection. As a result, men dealing with premature ejaculation issues will find no assistance with Viagra; while it will certainly help men afflicted with premature ejaculation to achieve an erection, Viagra cannot make a man last longer between the sheets.
Men hoping to conquer their premature ejaculation will have to look elsewhere for a solution to their problem. Techniques such as the “stop-and-go” method and the “squeeze” method have both been found to be good at-home workarounds for premature ejaculation; alternatively, it might be wise to speak to a medical professional so that you can work together to get to the bottom of your affliction.
But no matter what you hear in the rumor mill, remember: Viagra, and other erectile aids like it, will not help with premature ejaculation. Look for help elsewhere instead of believing the hearsay, and you can overcome your problem in no time.
Can the “squeeze method” really help me to last longer in bed if I have premature ejaculation?
For men afflicted with premature ejaculation, managing to squeeze in a couple more seconds to your lovemaking can be a real struggle. While no man wants their sexual encounter to be over in a matter of seconds, premature ejaculation makes it almost impossible for a man to last between the sheets. And while many men have resigned themselves to their one-and-done sex life, there are plenty of men with premature ejaculation looking for a solution. And for many of these men, the term “squeeze method” keeps getting tossed around. But can the squeeze method really help men with premature ejaculation last longer in bed?
How the squeeze method works is simple: During sex, when you feel yourself reaching the point of no return, pull out and immediately disengage. Using one hand, lightly squeeze the base of the penis and practice calming breathing. According to experts, this combination of pressure and breathing can help the body to delay an orgasm, allowing a men to collect himself and then get back to work.
So, yes, the squeeze method can prove quite helpful for men with premature ejaculation, but it will take work to use it efficiently. If the squeeze is delivered too early, it won’t make a difference to the orgasm; too late, and it won’t be able to stop the orgasm. With time and practice, you will need to be able to read your body and determine the perfect time to deliver the squeeze.
If you struggle with lasting between the sheets, the squeeze method could be the solution you’re looking for. You may not get it right the first time, but remember, practice makes perfect.