Category: Premature Ejaculation

There’s no avoiding facts: Try as you might, you just can’t seem to last for very long in the bedroom. Sure, there was a time you had no problem lasting as long as you needed to with your partner, but lately it seems as though sex has devolved into a seconds long affair. You’ve heard that there are supposedly ways to trick the body into lasting a little long during sex, but you aren’t sure just how reliable these techniques are. The term “squeeze method” keeps coming up, but you’re hesitant to try it, lest it prove a waste of time. So can this fabled squeeze method really help a man afflicted with premature ejaculation last longer in bed?

As odd as it might sound, this squeeze technique really has been proven to help men last longer during sex. But the trick is learning how, and when, to do it. If you try to use the squeeze technique too late, it’s useless. If you use it too early, it’s useless. It’s all about finding the right moment.

Here’s how it works: During sex, learn how to identify your “breaking point.” When your body begins to tighten and it feels as though orgasm is approaching, this is the time to disengage. Pull out, sit back, and catch your breath. While you catch your breath, gently squeeze the head of your penis for several seconds. It’s advised to squeeze and breathe for about 30 seconds. Once you feel your body coming back from the point of no return, your now safe to get back to work.

Sure, it sounds simple, but timing really is everything. But if you can read your body accurately and disengage before you’ve reached the point of no return, the squeeze method really can help you to last longer in bed. It might take a couple tries to perfect, but if you struggle with premature ejaculation, give the squeeze method a try. It just might save your sex life.

Unlike some problems, which have warnings and indicators to give you a heads-up that it’s coming, premature ejaculation strikes suddenly. You won’t know you have it until you have it. You could be a veteran in the sheets, but a single night will shake your sexual bravado to its core. Once you find yourself struggling to last during intercourse, your mind will turn to the why’s and wherefores. After all, this is an embarrassing problem that you’ve never dealt with before; surely, there must be a definitive, easy-to-pinpoint cause of all this suffering?

Unfortunately, when it comes to premature ejaculation, it’s hardly ever a result of a single culprit. Instead, ejaculation issues can be caused by a litany of issues coming together to cause your body to struggle to last during sex. But there is a list of usual suspects when it comes to premature ejaculation. Typical causes of premature ejaculation include:

-Nerves: If you’re with a new sexual partner, or you’re returning to sex after a dry spell, you may find yourself dealing with nerves and jitters. Being nervous for new sexual encounters can lead to your body reaching orgasm quicker.
-Stress: Be it at home, at work, or in your relationship, stress can translate into quick orgasms.
-Erectile dysfunction: If you suffer from erectile dysfunction, and you manage to achieve an erection and engage in intercourse, you may find yourself worrying about lasting, thus leading to early orgasm.
-Physical issues: Internal issues can also lead to premature ejaculation. Abnormal hormone levels, out-of-balance brain chemicals, and abnormal reflex activity within the ejaculatory system can all lead to premature ejaculation.

If you’re dealing with premature ejaculation, don’t waste your time looking for one definitive cause. Odds are, there are several issues that are leading to your current ejaculatory state. Speak with your doctor and work together to determine a way to overcome this issue and get your love life back to normal.

There was a time when you prided yourself on your ability to last for a long time between the sheets. Your lovemaking sessions seemed to be hours long sessions, and you didn’t consider the job done until you felt as if you had competed a triathlon. But lately you’ve found that your time in the bedroom has taken a serious dip, going from hours to mere minutes. You’re worried that you may be dealing with premature ejaculation, but you also wonder if this is just a temporary change. After all, a change in lovemaking time isn’t necessarily something to worry about, right? So, you find yourself thinking, just how long is it normal to last in bed?

The answer is that there really isn’t anything resembling a “normal” time for sex. Every man is different, and coitus time is something is unique for every man. Some may last second, some may last minutes, and some may last hours. While there isn’t a normal time, there is a medically accepted “good” time for a man to last.

Sexual health experts tend to agree that around 2-3 minutes is the optimum time for a man to last during sex. That’s not to say that falling outside of this time frame makes you weird; rather, it’s just the average time a man lasts before reaching his tipping point. However, if you consistently fall short of this time, that could suggest that your body is having difficulty lasting during sex. The occasional short bedroom tryst shouldn’t be cause for concern, but if you find yourself lasting seconds time and again, this could be an indicator of an issue.

Talk to your doctor about your lovemaking time, and get an opinion if this should be cause for concern. Again, that’s not to say that short sex definitely indicates premature ejaculation, but it could. Better to be safe than sorry and just talk to a medical professional.

You’ve always enjoyed sex, but lately you’ve found that your romps between the sheets are getting shorter and shorter. In an effort to prolong your lovemaking sessions, you’ve turned to the Internet to investigate all manner of workarounds for men that struggle to last. You’ve heard about psychotherapy, you’ve heard about hypnosis, you’ve heard about acupuncture, but you’re looking for something a little more immediate. You keep hearing about topical creams that are said to lessen feelings down below, which are said to help a man last longer between the sheets. But are these creams all smoke and mirrors, or can a topical numbing cream really help a man with premature ejaculation to last longer?

When it comes to reaching orgasm, it all boils down the science. With enough pleasurable contact, the body converts these feelings into an alert to the body that its time to ejaculate, which leads to a man blowing his top. For some men, these feelings get passed along to the brain quickly, leading to short sessions. But if the penis can be numbed so that it isn’t overcome with pleasurable feelings, it truly can lead to longer trysts between the sheets.

So, yes, if you struggle to last during sex, numbing cream may be the answer to your prayers. Simply apply the cream once an erection has been achieved, and the cream will go to work numbing the various nerves found within the penis. This allows the penis to take more pleasure before reaching its peak, while also ensuring that sex remains enjoyable. There are a variety of creams on the market, to it’s important to determine which cream works best for you.

That’s not to say that numbing cream will magically cure your premature ejaculation. After repeated usage, the cream may begin to lose strength. But it’s a good workaround to utilize while you get to the root of your ejaculation woes.

Premature ejaculation really has a way of taking the wind out of a man’s sails. At first, a man can feel like he’s in total control, bringing pleasure to his partner and being able to control his ability to last between the sheets. But when premature ejaculation rears its ugly head, lovemaking sessions can become seconds long affairs, leading to a man feeling downright powerless.

This powerless feeling can lead to men desperately searching for a way to regain control. There are plenty of home remedies proposed for men dealing with PE, such as numbing condoms or topical creams, but that’s not always enough. But one of the most effective ways to last long when you are afflicted with PE is also one of the simplest: The stop-and-go method.

The stop-and-go method sounds obvious, but it truly can do wonders for men with premature ejaculation. The method is simple: When engaging in intercourse, a man needs to be able to tell when he’s “almost there.” When this feeling starts to bubble up, withdraw. Pull out, sit back, and catch your breath. When this feeling begins to subside, get back to work.

Simple as that. Wait for the feeling, withdraw, relax, resume. The only real work the method requires is being able to gauge when you are reaching the tipping point. Learn to identify what it feels like when you are approaching climax, and this will allow you to disengage at just the right moment.

If you are dealing with PE and you feel as though your sex life is shot, give the stop-and-go a spin. Once you’ve got it down to a science, your sex life will be saved, and your partner will thank you.

Lately, you’ve found your love making sessions are becoming shorter and shorter. Suddenly, your time between the sheets has gone from affairs that seemed to last forever to over in a blink. There’s no avoiding the elephant in the room: You’ve got premature ejaculation. You’re racking your brain in an attempt to determine how you can last a little longer, and the best idea you’ve got is to add a condom into the mix. You’ve heard friends say that condoms can help a man to last longer, but you’re not sure if this is actually true or just an urban legend.

Well, it’s an urban legend, but it’s partially true. Standard condoms do dull sexual sensations, which can translate into lasting longer in bed, but this might not be enough. If you struggle with premature ejaculation, odds are a standard condom will be like applying a band-aid to a mortal wound. It’s a step in the right direction, but it isn’t enough.

For men that suffer from premature ejaculation, “climax control” condoms are the way to go. The major condom manufacturers produce special condoms that are laced with benzocaine, which is a non-irritating numbing agent. This benzocaine will help to reduce sensitivity downstairs, which could translate into lasting longer in the bedroom.

So, if you’re looking for a way to beat your premature ejaculation, consider investing in a pack of climax control condoms. They could help get your love life back to the way it was.

When you have premature ejaculation, lasting in the bedroom can feel like trying to hike a mountain with no gear. While you know what you’re getting into, your body is ill prepared, and you aren’t gonna last.

Of course, there are plenty of techniques out there designed to help men last just a little bit longer between the sheets. But these techniques are a mixed bag. You’ve tried the “slow down and think about something else” approach, and that doesn’t help at all. You’ve tried to regulate your breathing, to no avail. But one of the most common techniques, the stop-and-go, could be your saving grace.

While it sounds obvious, lasting in bed when you’re afflicted with premature ejaculation is all about pacing yourself. The stop-and-go technique helps you to do just that by removing yourself from the action, allowing you to catch your breath, and then getting back to work.

It works like this: Before engaging in sex, start off manually. While doing this, wait until you reach your mid-point, i.e. the point between starting and preparing for orgasm, and withdraw. If you wait too long, it will be too late, so it is imperative that you learn to identify your “mid-level excitement.” After withdrawing, take a minute or two to catch your breath and bring your body back from the orgasm edge. After your body catches its breath, it’s time to get down to business. Start intercourse with slow, shallow movements, and then once you’ve established you’re not in danger on finishing, you can start thrusting.

If you feel yourself reaching your midpoint during sex, repeat the original steps: Withdraw, catch your breath, and then get back to work.

Sure, the stop-and-go technique will take some serious self-control and work, but it will do wonders for your ability to last in the bedroom.

If you suffer from premature ejaculation, consider implementing premature ejaculation into your pre-intercourse regiment.

When it comes to premature ejaculation, you’ve tried everything. You tried to focus on the most boring subject imaginable, and you still weren’t able to last. You tried out the stop and go technique, but you didn’t find it particularly helpful. You tried regulating your breathing, but to no avail.

Premature ejaculation is an issue with seemingly dozens of solutions as how to overcome it, but there isn’t nearly enough information on how to beat it entirely. Sure, there are plenty of temporary solutions, but many men want something a little more permanent.

Well, unfortunately, there really isn’t one uniform way to overcome premature ejaculation. This is because premature ejaculation has a variety of causes, and the solution to the problem is going to vary based on the situation.

Premature ejaculation can be brought on by psychological issues such as stress, anxiety, or guilt, it can be brought on by biological causes such as abnormal hormone levels, or it can even be a combination of the biological and psychological.

As such, how the issue should be address varies wildly. While there isn’t one cure all for premature ejaculation, that doesn’t mean that there aren’t ways to beat premature ejaculation.

The solution to your ejaculation woes lies in determining the root of the issue. The road to recovery starts by talking to your doctor. Together, you can determine if your premature ejaculation is related to a medical issue or a psychological issue. If the problem is biological in nature, your doctor can help you to overcome the problem. If it is mental, seek a mental health expert that could help you to overcome these feelings.

Ultimately, the road to recovery starts by seeking help. While it may be disheartening to learn there isn’t a miracle cure for premature ejaculation, rest assured premature ejaculation can be beat. It’s just going to take a little work.

One minute, you’re a stallion in the sheets; able to last for hours, leaving both you and your partner exhausted but satisfied. Suddenly, you’re struggling to last a mere minute, and you have no idea why. Premature ejaculation can strike at any minute, and it can lead to serious feelings of inadequacy and disappointment from both sides of the relationship.

To rid yourself of this embarrassing problem, it’s important that you get to the root of the problem. While the exact cause of premature ejaculation isn’t known, there are many factors that can lead to premature ejaculation developing. Here are some of the most common causes of premature ejaculation. One of these may be the culprit for your current woes.

Psychological cause

Your headspace can play a large role in your sexual health. If you’re dealing with feelings that aren’t being properly addressed, this can lead to issues such as premature ejaculation developing. Some of the most common premature ejaculation-associated psychological causes are:

-Performance anxiety
-General anxiety
-Stress
-Guilt
-Depression

If you feel as though you may be dealing with any of these feelings, it could be responsible for your premature ejaculation woes. Speak to a psychologist to determine how to best overcome this issue

Physical causes

Premature ejaculation can also be caused by biological factors such as:

-Abnormal hormone levels
-Unbalanced levels of neurotransmitters
-Thyroid issues
-Inflammation of the prostate or urethra
-Nerve damage

Physical causes can be a little harder to pinpoint. Speak to your doctor to determine if your premature ejaculation could be related to a health issue.

If you’re afflicted with premature ejaculation, you’ve probably scoured to the ends of the Earth for ways to last just a little bit longer between the sheets. You’ve seen plenty of home remedies and wacky solutions, and nothing seems to work. The one technique you keep stumbling upon is the stop-and-go technique. It sounds so simple and silly that there’s no way it can possibly work, right?

Actually, this sexually tinged game of “Red Light, Green Light” might be one of the best methods of prolonging your time in the bedroom. But despite its simplicity, it does require some degree of concentration.

When utilizing the stop-and-go technique, it is imperative that you be able to gauge your excitement level. If you try and use stop-and-go too early in the game, it won’t work, but if you try to use it too late, you’ll miss your window. When you’re in the thick of it, you need to be able to gauge your mid-level excitement level. This is defined as the level when you feel like you’re beginning to approach the end, but you’re not so far along that it’s bound to happen any second.

When you reach this magical level, it’s time to withdraw. Pull out and stop all sexual stimulation. Take a minute to catch your breath. Think about baseball or kittens; whatever gets you out of the sexual mind frame.

Once you feel collected and no longer in danger of finishing, you’re safe to reengage. Repeat this as needed.

It’s as simple as that. Once you can read your excitement levels, you’ll find it much easier to last in bed. Utilizing the stop-and-go technique will eventually become second nature, and you will no longer have to fear about reaching your peak too quickly.